0 0
Colourful Chickpea Salad

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
2 cups chickpeas
1 tablespoon butter
1 cup savoy cabbage, thinly sliced
2 spring onions, sliced
8 - 10 sun-dried tomatoes, chopped
2 - 3 cloves garlic, minced
3 tablespoons olive oil
1/2 teaspoon cayenne pepper
1/2 lemon, juice of
salt & freshly ground black pepper

Nutritional information

279.5
Calories
131 g
Calories From Fat
14.6 g
Total Fat
3.4 g
Saturated Fat
7.6 mg
Cholesterol
474.6 mg
Sodium
32 g
Carbs
6.6 g
Dietary Fiber
2.3 g
Sugars
7.2 g
Protein
170g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Colourful Chickpea Salad

Features:
    Cuisine:

    This salad is healthy and pretty to look at. I usually serve it on warm days along with three or four other cold dishes for supper. You can use spinach in place of the cabbage, just make sure to use at least two cups of spinach, since it is less bulky than cabbage.

    • 25 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Colourful Chickpea Salad, This salad is healthy and pretty to look at I usually serve it on warm days along with three or four other cold dishes for supper You can use spinach in place of the cabbage, just make sure to use at least two cups of spinach, since it is less bulky than cabbage , This salad is healthy and pretty to look at I usually serve it on warm days along with three or four other cold dishes for supper You can use spinach in place of the cabbage, just make sure to use at least two cups of spinach, since it is less bulky than cabbage


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Melt the Butter in a Small Saucepan and Then Saut the Cabbage For 2-3 Minutes, Until It Has Softened but Is not Completely Wilted.

    2
    Done

    Mix the Cabbage in a Bowl With the Chickpeas, Spring Onions, Garlic Cloves and Tomatoes.

    3
    Done

    Whisk the Oil, Cayenne Pepper and Lemon Juice Separately and Pour It Over the Salad.

    4
    Done

    Sprinkle Over Some Salt and Pepper and Mix.

    5
    Done

    Chill For a Couple Hours Before Serving.

    Avatar Of Guadalupe Reed

    Guadalupe Reed

    Barista extraordinaire crafting the perfect cup of coffee with precision and care.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Cool Melon And Hot Bacon
    previous
    Cool Melon And Hot Bacon
    Featured Image
    next
    Rosaritas Super 7 Layer Party Dip
    Cool Melon And Hot Bacon
    previous
    Cool Melon And Hot Bacon
    Featured Image
    next
    Rosaritas Super 7 Layer Party Dip

    Add Your Comment

    5 × five =