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Colourful Chickpea Salad

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Ingredients

Adjust Servings:
2 cups chickpeas
1 tablespoon butter
1 cup savoy cabbage, thinly sliced
2 spring onions, sliced
8 - 10 sun-dried tomatoes, chopped
2 - 3 cloves garlic, minced
3 tablespoons olive oil
1/2 teaspoon cayenne pepper
1/2 lemon, juice of
salt & freshly ground black pepper

Nutritional information

279.5
Calories
131 g
Calories From Fat
14.6 g
Total Fat
3.4 g
Saturated Fat
7.6 mg
Cholesterol
474.6 mg
Sodium
32 g
Carbs
6.6 g
Dietary Fiber
2.3 g
Sugars
7.2 g
Protein
170g
Serving Size

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Colourful Chickpea Salad

Features:
    Cuisine:

    This salad is healthy and pretty to look at. I usually serve it on warm days along with three or four other cold dishes for supper. You can use spinach in place of the cabbage, just make sure to use at least two cups of spinach, since it is less bulky than cabbage.

    • 25 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Colourful Chickpea Salad, This salad is healthy and pretty to look at I usually serve it on warm days along with three or four other cold dishes for supper You can use spinach in place of the cabbage, just make sure to use at least two cups of spinach, since it is less bulky than cabbage , This salad is healthy and pretty to look at I usually serve it on warm days along with three or four other cold dishes for supper You can use spinach in place of the cabbage, just make sure to use at least two cups of spinach, since it is less bulky than cabbage


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    Steps

    1
    Done

    Melt the Butter in a Small Saucepan and Then Saut the Cabbage For 2-3 Minutes, Until It Has Softened but Is not Completely Wilted.

    2
    Done

    Mix the Cabbage in a Bowl With the Chickpeas, Spring Onions, Garlic Cloves and Tomatoes.

    3
    Done

    Whisk the Oil, Cayenne Pepper and Lemon Juice Separately and Pour It Over the Salad.

    4
    Done

    Sprinkle Over Some Salt and Pepper and Mix.

    5
    Done

    Chill For a Couple Hours Before Serving.

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