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Comforting Cauliflower Soup

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Ingredients

Adjust Servings:
1 teaspoon olive oil
50 g onions chopped coarsely (1 small onion)
1 clove garlic minced
100 g potatoes chopped finely (equiv to 1 medium potato)
300 g cauliflower trimmed and chopped
1 cup low sodium chicken broth or 1 cup vegetable stock
1 cup water
salt and pepper to taste
1 tablespoon chives coarsely chopped

Nutritional information

1153.4
Calories
134 g
Calories From Fat
15 g
Total Fat
3.3 g
Saturated Fat
0 mg
Cholesterol
1319.7mg
Sodium
224.4 g
Carbs
86.6 g
Dietary Fiber
82.9 g
Sugars
85.5 g
Protein
4571g
Serving Size (g)
2
Serving Size

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Comforting Cauliflower Soup

Features:
    Cuisine:

    Very delish!!! We doubled the broth and water because our cauliflower was fairly large and we used 2 potatoes plus leeks from our garden instead of onion.

    • 50 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Comforting Cauliflower Soup,From Australian Women’s Weekly. Serve this with cheese and bacon toasts. Yummy! Soup can be made a few days ahead and frozen. Reheat in microwave. To make the soup even yummier, I would suggest that you fry 1 slice of bacon and chop it up. Then using the reserved bacon grease, saute the onions, garlic and chopped bacon as stated.,Very delish!!! We doubled the broth and water because our cauliflower was fairly large and we used 2 potatoes plus leeks from our garden instead of onion.,I love this soup! I’ve made it three times because it’s so quick, healthy and tasty! I added some broccoli this last time and it’s tasty that way too!


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    Steps

    1
    Done

    Heat Oil in a Skillet.

    2
    Done

    Cook Onion and Garlic, Stirring, Until Soft.

    3
    Done

    Add Potato, Cauliflower, Stock and Water.

    4
    Done

    Bring Mixture to Boil.

    5
    Done

    Let Simmer, Covered, For About 10mins, Until Vegetables Are Very Soft.

    6
    Done

    Using a Hand-Held Blender (or You May Transfer the Mixture to the Blender Container), Process the Mixture Until Smooth.

    7
    Done

    Stir Soup Gently Over Low Heat For a Minute or Two.

    8
    Done

    Season to Taste With Salt and Pepper.

    9
    Done

    Garnish With Fresh Chives or Parsley Before Serving.

    Avatar Of Luke Patel

    Luke Patel

    Indian cuisine expert known for his flavorful and aromatic curry dishes.

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