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Cooked Chickpeas Or Garbanzos

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Ingredients

Adjust Servings:

	3 cups chickpeas cleaned and washed
	5 cups water

Nutritional information

107.1

Calories

9 g

Calories From Fat

1 g

Total Fat

0.1 g

Saturated Fat

0 mg

Cholesterol

273.5 mg

Sodium

20.4 g

Carbs

4 g

Dietary Fiber

0 g

Sugars

4.5 g

Protein

1905g

Serving Size

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Cooked Chickpeas Or Garbanzos

Name: Cooked Chickpeas Or Garbanzos
Prep time: 20 min
Total time: 4 h 30 min
Yield: 4
Cuisine: Indian
Ingredients: : 3; : 5

Features:

Cuisine:

Indian

Chickpeas you cook yourself are so much nicer than the canned ones. Plus, you can control the salt content. And using the slow cooker makes it fool-proof.

270 min
Serves 4
Easy

Ingredients

Directions

Cooked Chickpeas or Garbanzos (Slow-Cooker),Chickpeas you cook yourself are so much nicer than the canned ones. Plus, you can control the salt content. And using the slow cooker makes it fool-proof.,Works as advertised! Makes 3 packs for me of 2 cups each. I refrigerated one to use in hummus tomorrow and the other two I packed in freezer bags to enjoy later. Thanks for sharing-

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Steps

1 Done	A 3 1/2 or 4 Quart Slow Cooker Is Ideal. Place the Chickpeas in the Slow Cooker, Pour in the Water and Cook on High For 4 Hours.
2 Done	Check to See Whether They Are Tender Enough For You - They Should not Be Mushy. If Done, Drain.
3 Done	Refrigerate For a Week, Freeze For Up to 3 Months.