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Cooking Light Crock Pot Chili

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Ingredients

Adjust Servings:
1 lb lean ground beef
1 cup chopped onion
1/2 cup chopped green pepper
1/4 cup dry red wine or 1/4 cup water
1 tablespoon chili powder
1 teaspoon sugar
1 teaspoon ground cumin
1/4 teaspoon salt
1 garlic clove, minced
1 15 ounce can kidney beans, undrained

Nutritional information

245.1
Calories
79 g
Calories From Fat
8.8 g
Total Fat
3.5 g
Saturated Fat
50.6 mg
Cholesterol
699 mg
Sodium
17.9 g
Carbs
4.9 g
Dietary Fiber
3.6 g
Sugars
21.7 g
Protein
274 g
Serving Size

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Cooking Light Crock Pot Chili

Features:
    Cuisine:

    I know there are a million chili recipes posted, so I'm posting this mostly so I don't lose it. It's a good basic chili that the kids will eat and it's WW points friendly. 5 points per serving

    • 275 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Cooking Light Crock Pot Chili, I know there are a million chili recipes posted, so I’m posting this mostly so I don’t lose it. It’s a good basic chili that the kids will eat and it’s WW points friendly. 5 points per serving, Easy to make. Served it with brown rice.


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    Steps

    1
    Done

    Cook Ground Round in Large Non-Stick Skillet Over Medium-High Heat Until Borwn, Stirring to Crumble.

    2
    Done

    Add Next 7 Ingredients Onion Through Garlic, and Cook For 7 Minutes or Until Onion Is Tender.

    3
    Done

    Place Mixture in an Electric Slow Cooker and Stir in Beans and Tomatoes.

    4
    Done

    Cover With Lid and Cook on Low Heat Setting For 4* Hours.

    5
    Done

    Spoon Into Bowls and Sprinkle With Cheese.

    6
    Done

    This Can Also Be Done on the Stove Top: After Adding Beans and Tomatoes, Bring to a Boil. Reduce Heat and Simmer, Partialy Covered, 1 1/2 Hours.

    7
    Done

    *i Leave Mine in the Crockpot About 8 Hours While I'm at Work and It Comes Out Fine.

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    Stephen Anderson

    Dessert diva known for crafting elegant and delightful sweet treats.

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