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Cool Cantaloupe Soup With Basil Cream

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Ingredients

Adjust Servings:
1 cantaloupe, cut into 1-inch pieces (about 2 1/2 lb.)
2 tablespoons fresh lemon juice
1/4 teaspoon lemon zest
2 tablespoons mint leaves, chopped
1/8 teaspoon salt
1 cup heavy cream
2 tablespoons fine sugar
1/2 cup packed basil leaves
3/4 cup sparkling white grape juice

Nutritional information

378
Calories
202 g
Calories From Fat
22.5 g
Total Fat
13.8 g
Saturated Fat
81.5 mg
Cholesterol
122 mg
Sodium
44.1 g
Carbs
1.7 g
Dietary Fiber
41.2 g
Sugars
3.1 g
Protein
276g
Serving Size

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Cool Cantaloupe Soup With Basil Cream

Features:
    Cuisine:

    Made 1/2 the recipe and had it all this morning for breakfast. This is good anytime of the day! Great to cool you down. If you rather limes and or fresh ginger that would be great in this cooling soup! used only mint leaves for both soup and cream. Skipped the salt and juice. Made it in my vita mix. Thanks for starting my day off so good. Everyone asked me why I was so happy and smiling so much. :) I really think it was the refreshing start of you soup! Thanks Sharon!

    • 32 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Cool Cantaloupe Soup With Basil Cream, This is a great summertime soup that is satisfying without making you feel full This can be part of a summer feast! From Country Living magazine(June 2004), Made 1/2 the recipe and had it all this morning for breakfast This is good anytime of the day! Great to cool you down If you rather limes and or fresh ginger that would be great in this cooling soup! used only mint leaves for both soup and cream Skipped the salt and juice Made it in my vita mix Thanks for starting my day off so good Everyone asked me why I was so happy and smiling so much 🙂 I really think it was the refreshing start of you soup! Thanks Sharon!


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    Steps

    1
    Done

    Soup:

    2
    Done

    Place the Cantalope, Lemon Juice, and Zest in a Food Processor and Pulse Until Coarsely Chopped. Add the Mint and Salt and Pulse to Combine. Transfer to a Large Bowl, Cover, and Chill For at Least 30 Minutes.

    3
    Done

    Basil Cream:

    4
    Done

    Place the Cream and Sugar in the Bowl of Food Processor and Process Until Slightly Thickened. Add the Basil and Process Until Thick-About 20 Seconds-and Set Aside. Add the Grape to the Soup Right Before Serving. Divide Evenly Among Four Bowls and Top With the Cream. Enjoy!

    5
    Done

    Note:

    6
    Done

    You May Use Purple Sparkling Grape Juice, but This Will Change the Color of the Soup.

    Avatar Of Ariel Torres

    Ariel Torres

    Seafood specialist with a deep love for creating ocean-inspired dishes.

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