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Coriander Chicken

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Ingredients

Adjust Servings:
650 g chicken breasts skinned
2 teaspoons garlic chopped
100 g natural yoghurt
3 tablespoons olive oil
1 onion finely sliced
2 medium size red chilies chopped
1 1/2 tablespoons ground roasted coriander seeds
1/2 teaspoon fresh ground black pepper
1/2 teaspoon ground turmeric
1/2 teaspoon chili powder

Nutritional information

453.4
Calories
262 g
Calories From Fat
29.2 g
Total Fat
7.1 g
Saturated Fat
200.5 mg
Cholesterol
446.2 mg
Sodium
8 g
Carbs
1.9 g
Dietary Fiber
3.9 g
Sugars
39 g
Protein
302g
Serving Size

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Coriander Chicken

Features:
    Cuisine:

    Chicken cooked with onions in a ground coriander seed sauce.

    • 80 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Coriander Chicken,Chicken cooked with onions in a ground coriander seed sauce.


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    Steps

    1
    Done

    Cut the Chicken Into Approximately 75 Mm X 25 Mm Pieces. Mix the Yoghurt and Garlic in a Bowl and Then Add the Chicken Pieces. Mix Well to Ensure Even Coverage. Cover and Refrigerate Overnight.

    2
    Done

    Heat the Oil in a Wok and Fry the Onion Slices With the Chili Peppers Until the Onions Are Golden Brown. Remove and Keep Aside.

    3
    Done

    Fry the Coriander, Black Pepper and Turmeric in the Same Oil For 30 Seconds Then Add the Chicken Together With the Marinade. Stir Fry the Chicken For Around 8 Minutes Then Add the Chili Powder, Water, Salt and Reserved Onion Slices.

    4
    Done

    Bring to the Boil, Cover and Simmer For a Further 30 Minutes.

    5
    Done

    Serve With the Hard Boiled Eggs Sprinkled With the Paprika.

    Avatar Of Jesse Johnston

    Jesse Johnston

    Pasta perfectionist known for her handmade noodles and flavorful sauces.

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