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Corn And Black Bean Salsa With A Kick

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Ingredients

Adjust Servings:
1 (15 1/2 ounce) can black beans (rinsed & drained)
1 (15 1/2 ounce) canned whole kernel corn
1 (14 1/2 ounce) can diced tomatoes with green chilies
1/2 cup salsa (your choice)
1/2 cup red onion
1/3 cup celery
2 teaspoons cilantro (dried or freshly chopped)
3 teaspoons lime juice
1 teaspoon paprika
1 teaspoon garlic powder
salt and pepper

Nutritional information

142.8
Calories
7 g
Calories From Fat
0.8 g
Total Fat
0.2 g
Saturated Fat
0 mg
Cholesterol
567.2 mg
Sodium
30 g
Carbs
6.7 g
Dietary Fiber
1.5 g
Sugars
7.2 g
Protein
313g
Serving Size

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Corn And Black Bean Salsa With A Kick

Features:
    Cuisine:

    This recipe is a modification of the Black Bean, Corn and Salsa dip by Weight Watchers. I like my salsa to have a little more spice to it so I add a few more ingredients. Tested it on the family and they absolutely love it.

    • 35 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Corn and Black Bean Salsa With a Kick, This recipe is a modification of the Black Bean, Corn and Salsa dip by Weight Watchers I like my salsa to have a little more spice to it so I add a few more ingredients Tested it on the family and they absolutely love it , This recipe is a modification of the Black Bean, Corn and Salsa dip by Weight Watchers I like my salsa to have a little more spice to it so I add a few more ingredients Tested it on the family and they absolutely love it


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    Steps

    1
    Done

    Rinse and Drain Beans and Corn.

    2
    Done

    Add Can of Tomatoes and the Salsa.

    3
    Done

    Chop the Onion and Celery.

    4
    Done

    Add Seasonings and Mix Well.

    5
    Done

    Chill in the Refrigerator.

    6
    Done

    Serve With Chips of Your Choice. (i Recommend Chips With a Hint of Lime).

    Avatar Of Peter Miller

    Peter Miller

    Soup savant creating warm and comforting bowls of soup perfect for any occasion.

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