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Corn And Poblano Chowder

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Ingredients

Adjust Servings:
1 large poblano pepper, cut in half lenghtwise
1 (20 ounce) package frozen creamed corn, thawed
1 1/2 cups 1% low-fat milk or 1 1/2 cups nonfat milk
1/4 teaspoon salt
1/8 - 1/4 teaspoon ground red pepper (to taste)
1/4 teaspoon ground cumin
1 1/2 - 2 cups low sodium chicken broth
4 ounces packages fat free cream cheese, softened
thinly sliced jalapeno, strips (optional)
ground black pepper (optional)

Nutritional information

205.6
Calories
26 g
Calories From Fat
2.9 g
Total Fat
1.1 g
Saturated Fat
6.8 mg
Cholesterol
807.3 mg
Sodium
37.9 g
Carbs
3 g
Dietary Fiber
10 g
Sugars
12.3 g
Protein
369g
Serving Size

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Corn And Poblano Chowder

Features:
    Cuisine:

    This was really easy and really good! I love poblanos and they add really nicely to this soup. Very comforting...thick and creamy.

    • 60 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Corn and Poblano Chowder, Frozen creamed corn and fat-free cream cheese are the base for this spicy-sweet creamy chowder Have a cupfull for lunch , or serve it alongside a sandwich for dinner From southern living magazine , This was really easy and really good! I love poblanos and they add really nicely to this soup Very comforting thick and creamy , Frozen creamed corn and fat-free cream cheese are the base for this spicy-sweet creamy chowder Have a cupfull for lunch , or serve it alongside a sandwich for dinner From southern living magazine


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    Steps

    1
    Done

    Broil Poblano Pepper Halves, Skin Side Up, on a Aluminum Foil-Lined Baking Sheet 6 Inches from Heat For 5-6 Minutes, or Untill Pepper Looks Blistered.

    2
    Done

    Fold Aluminum Foil Over Pepper to Seal and Let Stand For 10 Minutes.

    3
    Done

    Peel Pepper; Remove and Discard Seeds.

    4
    Done

    Coarsely Chop Pepper; Set Aside.

    5
    Done

    Bring Creamed Corn and Next 4 Ingredients to a Boil in a 3 Qt Saucepan Over Medium High Heat, Stirring Mixture Constantly.

    6
    Done

    Reduce Heat to Low, and Simmer, Stirring Often, 10 Minutes.

    7
    Done

    Stir 1 1/2 Cups Chicken Broth Into Mixture.

    8
    Done

    Whisk in Softened Cream Cheese and Chopped Poblano Peppers; Cook, Whisking Ofter, 5 Minutes or Until Cream Cheese Melts and Mixture Is Thoroughly Heated.

    9
    Done

    Whisk in Additional Chciken Broth, If Necessary, to Reach Desired Consistancy; Garnish, If Desired.

    10
    Done

    Serve Chowder Immediately.

    Avatar Of William Brown

    William Brown

    Cocktail creator mixing up flavorful and balanced drinks with a touch of whimsy.

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