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Corn, Black Bean And Mango Salsa

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Ingredients

Adjust Servings:

	1 (10 ounce) package frozen corn, thawed or 4 ears fresh corn
	1 cup chopped ripe mango
	1/2 cup chopped red pepper
	1/3 cup chopped red onion
	1 ounce italian salad dressing mix
	1 (16 ounce) can black beans, rinsed, drained
	1/3 cup chopped cilantro
	1/4 cup lime juice

Nutritional information

848

Calories

42 g

Calories From Fat

4.7 g

Total Fat

1 g

Saturated Fat

0 mg

Cholesterol

21.9 mg

Sodium

180.1 g

Carbs

40.9 g

Dietary Fiber

30.9 g

Sugars

40 g

Protein

969g

Serving Size

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Corn, Black Bean And Mango Salsa

Name: Corn, Black Bean And Mango Salsa
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 1
Cuisine: American
Ingredients: : 1; : 1; : 1/2; : 1/3; : 1; : 1; : 1/3; : 1/4

Features:

Cuisine:

American

This is my favorite salsa recipe. I first ate it at a friends house and couldn't get enough. We eat it like a salad too. Yummy.

35 min
Serves 1
Easy

Ingredients

Directions

Corn, Black Bean and Mango Salsa, I found this recipe on another website The author believes she found it in a Good Seasons ad in a magazine , This is my favorite salsa recipe I first ate it at a friends house and couldn’t get enough We eat it like a salad too Yummy , I found this recipe on another website The author believes she found it in a Good Seasons ad in a magazine

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