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Corn Chowder With Shrimp

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Ingredients

Adjust Servings:
1 (10 ounce) box frozen corn in butter sauce
1 tablespoon olive oil
1 medium onion, chopped (1/2 cup)
1 medium bell pepper, chopped (1 cup)
1 stalk celery, chopped (1/3 cup)
2 garlic cloves, finely chopped
1 cup reduced-sodium chicken broth
1 large potato, peeled, cut into 1/2-inch cubes
1/4 teaspoon dried thyme leaves
1/8 teaspoon ground red pepper (cayenne)

Nutritional information

164.8
Calories
29 g
Calories From Fat
3.3 g
Total Fat
0.5 g
Saturated Fat
73.1 mg
Cholesterol
377.9 mg
Sodium
20.9 g
Carbs
2.2 g
Dietary Fiber
6.1 g
Sugars
13.3 g
Protein
290 g
Serving Size

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Corn Chowder With Shrimp

Features:
    Cuisine:

    This sounds like something I would like but I am cooking for one. How would it freeze? I usually freeze extra servings of soup in 2 cup screw-top plastic containers then thaw and microwave.

    • 50 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Corn Chowder With Shrimp,From Eat Better America. This sounds really good.,This sounds like something I would like but I am cooking for one. How would it freeze? I usually freeze extra servings of soup in 2 cup screw-top plastic containers then thaw and microwave.,A little bland for our taste. Added 1 tsp salt, black pepper and red pepper flakes. Also added crabmeat. I would make it again with these changes.


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    Steps

    1
    Done

    Let Frozen Corn Stand at Room Temperature to Thaw Slightly.

    2
    Done

    in 4-Quart Saucepan, Heat Oil Over Medium Heat. Cook Onion, Bell Pepper, Celery and Garlic in Oil, Stirring Frequently, Until Tender. Add Broth, Potato, Thyme and Ground Red Pepper. Heat to Boiling. Reduce Heat; Cover and Simmer 10 Minutes.

    3
    Done

    Remove Frozen Corn from Pouch; Add Corn to Mixture in Saucepan. Heat to Boiling, Stirring Frequently to Break Up Frozen Corn. Using Wire Whisk, Stir Flour Into Milk Until Smooth; Stir Into Mixture in Saucepan. Heat to Boiling. Reduce Heat; Simmer Uncovered About 5 Minutes or Until Vegetables Are Tender and Soup Is Thickened. Stir in Shrimp; Cook 1 to 2 Minutes or Until Hot.

    Avatar Of Dahlia Simmons

    Dahlia Simmons

    Global gastronaut exploring the diverse cuisines and flavors of the world.

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