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Corn Flake Oven Fried Chicken

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Ingredients

Adjust Servings:
2/3 cup buttermilk
8 boneless skinless chicken breasts (2 1/2 lb)
1 cup corn flakes
1 cup prepared biscuit mix (use all- purpose flour)
2 (1 ounce) packages ranch dressing mix (dry)
cooking spray

Nutritional information

223.8
Calories
51 g
Calories From Fat
5.7 g
Total Fat
1.4 g
Saturated Fat
76.7 mg
Cholesterol
345.6 mg
Sodium
14.2 g
Carbs
0.4 g
Dietary Fiber
3.2 g
Sugars
27.2 g
Protein
157g
Serving Size

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Corn Flake Oven Fried Chicken

Features:
    Cuisine:

    My sister is a big Weight watchers follower and this is her recipe. I've used bone-in chicken pieces (legs, thighs,etc..)and it always turns out good.

    • 80 min
    • Serves 8
    • Easy

    Ingredients

    Directions

    Share

    Corn Flake Oven-Fried Chicken, My sister is a big Weight watchers follower and this is her recipe I’ve used bone-in chicken pieces (legs, thighs, etc )and it always turns out good , Satisfied my fried chicken craving! I did not have the ranch dressing on hand so used the dry ingredients from Recipe #131447


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    Steps

    1
    Done

    Heat Oven to 400f. Spray Cookie Sheet With Cooking Spray.

    2
    Done

    Pour Buttermilk Into Shallow Glass or Plastic Bowl. Add Chicken; Turn to Coat. Let Stand 5 Minutes.

    3
    Done

    Meanwhile, in 2-Quart Resealable Food-Storage Plastic Bag, Crush Cereal With Rolling Pin. Add Bisquick Mix or Flour and Dressing Mix (dry) to Cereal in Bag. Remove Chicken from Buttermilk; Discard Buttermilk. Add Chicken to Cereal Mixture. Seal Bag; Shake to Coat.

    4
    Done

    Place Chicken on Cookie Sheet. Spray With Cooking Spray. Bake 45 to 50 Minutes or Until Juice of Chicken Is Clear When Center of Thickest Part Is Cut (170f).

    Avatar Of Hazel-Ann Price

    Hazel-Ann Price

    Grill master known for his perfectly seared and tender meats with a kiss of smoke.

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