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Corn-Infused Yogurt Muffins: A Perfect Blend of Sweet and Savory

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Ingredients

Adjust Servings:
125 g fine polenta or 125 g cornmeal
55 g flour (use spelt)
70 g whole wheat flour (use spelt)
1/4 teaspoon baking soda
1 teaspoon baking powder
1 tablespoon sugar (more if you like it sweeter)
125 g yoghurt
1/4 cup water, about
1 egg, beaten
200 g corn kernels (use canned)
125 g cheese, shredded (optional)

Nutritional information

240.5
Calories
27 g
Calories From Fat
3.1 g
Total Fat
0.9 g
Saturated Fat
33.7 mg
Cholesterol
144.4 mg
Sodium
48.6 g
Carbs
4.6 g
Dietary Fiber
3.3 g
Sugars
8 g
Protein
1030g
Serving Size

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Corn-Infused Yogurt Muffins: A Perfect Blend of Sweet and Savory

Features:
    Cuisine:

    Very moist for being so low in fat. used shredded mozarella because I had some that needed using, but would be better with a stronger cheese, like cheddar. Some add-ins like jalapeno or cumin would be good if serving with chili.

    • 50 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Yoghurt Corn Muffins With Corn, These muffins are fluffy, soft and very yummy! They feature three types of flour and use yoghurt in place of milk to give them a softer texture They taste rather sweet if you use the sugar, but you could also turn them into savoury bites by adding some ground chili or other spices to the dough Feel free to play with this basic recipe , Very moist for being so low in fat used shredded mozarella because I had some that needed using, but would be better with a stronger cheese, like cheddar Some add-ins like jalapeno or cumin would be good if serving with chili


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    Steps

    1
    Done

    In a Big Bowl Combine All of the Dry Ingredients (polenta Through to Sugar) and Mix Well. Make a Well in the Centre.

    2
    Done

    in a Separate Bowl Combine Yoghurt and Egg. Add Corn Kernels, Water and Cheese If Using. Mix Well and Pour Into the Well in the Dry Ingredients. Mix to Form a Soft, Thick Dough. If It Its Too Dry, Add More Water Tbs by Tbs Until Your Dough Looks Right (it Should Be Creamy and Thick, Very Much Like Cake Dough).

    3
    Done

    Pour Into Prepared Muffin Tins.

    4
    Done

    Bake in the Preheated Oven at 200c/400f For 15-20 Minutes or Until Lightly Golden and Baked Through.

    5
    Done

    Enjoy!

    Avatar Of Silas Martinez

    Silas Martinez

    Pizza perfectionist crafting crispy crusts and gooey cheese for savory satisfaction.

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