Ingredients
-
2 ripe tomatoes
-
1 ripe avocado
-
1 -2 tablespoon lime juice
-
150 g frozen broad beans
-
1 tablespoon chopped fresh coriander
-
1 small garlic clove
-
1 1⁄2 tablespoons balsamic vinegar
-
1 tablespoon olive oil
-
90 g self raising flour
-
90 g polenta
-
250 ml milk
-
310 g corn kernels
-
salt and pepper
-
olive oil (for frying)
-
Directions
Prep Time: 20 m | Cook Time: 25mins | Serves: 2-4
Corn Pancakes With Salsa, Much easier to make than it sounds This is a great light dinner for summer or makes a great weekend lunch ”, These pancakes are extra sweet and delicious because of the added corn kernels I thought there were too much, but once cooked it is just the right amount I sort of plopped them into the pan, then when I turned them, I used the spatula to flatten and shape them a little I made the salsa ahead of time and DH came by and ate a spoonful and declared it real good! High praise from him So, I had to make more for me, heh heh heh, I did not have the quick cooking polenta, so used instant masa harina Worked great! You are one of My 3 Chefs, 2013 in the Contests and Events Forum
_________________________________________________________________________________________
Find inspiration with over 300,000+ recipes. Powered by KETO4X, home of the 30-Day Weight Loss challenge.
_________________________________________________________________________________________
Steps
|
1
Done
|
Dice tomatoes and avocado a place in a large bowl. Stir in the lime juice. |
|
2
Done
|
Pour boiling water over broad beans and leave for 3-4 minutes. Drain and rinse under cold water. Remove skins and add to tomato and avocado, along with the corriander. |
|
3
Done
|
Place crushed garlic, vinegar and oil in a jar and shake. Add to salsa and mix well. |
|
4
Done
|
To make the pancakes, sift the flour into a large mixing bowl and stir in the polenta. Add milk and corn and mix until combined. Season well. |
|
5
Done
|
Heat oil in a frying pan. Spoon mixture into pan to desired size. Cook for 2-4 minutes on each side until golden and cooked through. |
|
6
Done
|
Serve hot with the salsa. |
|
7
Done
|
Variations- use basil in place of corriander or cucumber in place of avocado. |
|
8
Done
|
|
|
9
Done
|
|
|
10
Done
|
|
|
11
Done
|
|
|
12
Done
|
|
|
13
Done
|
|
|
14
Done
|
|
|
15
Done
|
|
