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Corn Salad With Tuna

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Ingredients

Adjust Servings:
1 (6 1/2 ounce) can tuna, drained
1 (6 1/2 ounce) can sweet corn, drained
1/2 red bell pepper, chopped
1/2 orange bell pepper, chopped
1/2 green pepper, chopped
1 cup fresh parsley, chopped
4 tablespoons pickles, chopped
3 tablespoons fresh lemon juice
2 tablespoons olive oil
salt
fresh pepper

Nutritional information

148.9
Calories
70 g
Calories From Fat
7.8 g
Total Fat
1.3 g
Saturated Fat
14 mg
Cholesterol
119.3 mg
Sodium
10.8 g
Carbs
2.2 g
Dietary Fiber
3 g
Sugars
10.6 g
Protein
143g
Serving Size

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Corn Salad With Tuna

Features:
    Cuisine:

    What a great recipe for those who love tuna salad but don't care for mayo!

    • 40 min
    • Serves 5
    • Easy

    Ingredients

    Directions

    Share

    Corn Salad With Tuna, One very easy and tasty salad for all the corn lovers Perfect as a cold lunch during summer Update: The last time I made it, I also added a green onion and it was very good , What a great recipe for those who love tuna salad but don’t care for mayo!, This made a delicious and healthy lunch today The pickle was bread and butter slices and the orange pepper become yellow This was served on a bed of mixed greens Made for *PAC Fall 2008*


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    Steps

    1
    Done

    Mix the Corn With Tuna, Peppers, Parsley and the Pickles.

    2
    Done

    Add the Lemon and the Olive Oil to the Salad, Add the Seasonings and Mix Well.

    3
    Done

    Let It Cool in the Fridge For 2 Hours and Serve!

    Avatar Of Roderick Carter

    Roderick Carter

    Soup sorceress crafting flavorful and heartwarming bowls of soup.

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