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Cornish Hens With Fresh Figs

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Ingredients

Adjust Servings:
8 large onions, thinly sliced
6 tablespoons honey
1 teaspoon salt
1/2 teaspoon fresh ground black pepper
4 small cornish hen
2 tablespoons virgin olive oil
12 threads spanish saffron, toasted and crushed
12 fresh figs, peeled and halved

Nutritional information

387.1
Calories
67 g
Calories From Fat
7.5 g
Total Fat
1.1 g
Saturated Fat
0 mg
Cholesterol
596.3 mg
Sodium
82.9 g
Carbs
9.6 g
Dietary Fiber
63 g
Sugars
4.5 g
Protein
490g
Serving Size

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Cornish Hens With Fresh Figs

Features:
    Cuisine:

    Figs ripen in late summer or early fall. All over Morocco, Sephardic cooks try to incorporate them into their family menus. This luscious tagine, best served with warm crusty bread, is one way of doing so. From "The Scent of Orange Blossoms: Sephardic Cuisine from Morocco" by Kitty Morse and Danielle Mamane.

    • 125 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Cornish Hens With Fresh Figs, Figs ripen in late summer or early fall All over Morocco, Sephardic cooks try to incorporate them into their family menus This luscious tagine, best served with warm crusty bread, is one way of doing so From The Scent of Orange Blossoms: Sephardic Cuisine from Morocco by Kitty Morse and Danielle Mamane , Figs ripen in late summer or early fall All over Morocco, Sephardic cooks try to incorporate them into their family menus This luscious tagine, best served with warm crusty bread, is one way of doing so From The Scent of Orange Blossoms: Sephardic Cuisine from Morocco by Kitty Morse and Danielle Mamane


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    Steps

    1
    Done

    In a Heavy Ovenproof Skillet or Dutch Oven, Combine the Onions With 3 Tablespoons of the Honey, 1/2 Teaspoon of the Salt, and 1/4 Teaspoon of the Pepper.

    2
    Done

    Cook Over Medium Heat, Stirring Occasionally, Until the Onions Turn a Deep Caramel Color, 25 to 30 Minutes.

    3
    Done

    Meanwhile, Wash and Dry the Hens.

    4
    Done

    in a Small Bowl, Mix the Oil With the Saffron, the Remaining 1/2 Teaspoon Salt and 1/4 Teaspoon Pepper.

    5
    Done

    Coat the Hens Inside and Out With the Mixture and Set Them on Top of the Onions.

    6
    Done

    Still Over Medium Heat, Cover, and Cook Until the Hens Are Tender and the Juices Run Clear, 45 to 50 Minutes.

    7
    Done

    Preheat the Broiler.

    8
    Done

    Remove the Hens from the Pan and Cut Them in Half, If Desired.

    9
    Done

    Return to the Pan and Surround With the Figs.

    10
    Done

    Drizzle the Dish With the Remaining 3 Tablespoons Honey.

    11
    Done

    Broil, Watching Carefully, Until the Breasts Turn Brown, 3 to 4 Minutes.

    12
    Done

    Transfer to a Serving Platter and Serve.

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    Willow Diaz

    Curry aficionado known for his authentic and flavorful Indian dishes.

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