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Cosmic Zings

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Ingredients

Adjust Servings:
10 6-inch corn tortillas
vegetable oil (for brushing the tortillas)
2 ripe mangoes
1 cup cooked black beans
3 green onions, finely chopped
2 jalapeno peppers, seeded and minced
2 teaspoons fresh gingerroot, minced
1/2 cup fresh cilantro, chopped
3 tablespoons lime juice
1 tablespoon brown rice syrup
salt
cayenne pepper, to taste

Nutritional information

35.3
Calories
2 g
Calories From Fat
0.3 g
Total Fat
0.1 g
Saturated Fat
0 mg
Cholesterol
4.3 mg
Sodium
7.6 g
Carbs
1.3 g
Dietary Fiber
2.2 g
Sugars
1.1 g
Protein
1166g
Serving Size

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Cosmic Zings

Features:
    Cuisine:

    This was easy to make and good to eat. The mango in the salsa added a nice flavor. Thanks for sharing.
    -Buddha-

    • 41 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Cosmic Zings, I made these funky little corn cups for a community get-together last Saturday night, and they were one of the most popular snacks there, not a single one was left to take home A good appetizer for veggies/vegans , This was easy to make and good to eat The mango in the salsa added a nice flavor Thanks for sharing -Buddha-


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    Steps

    1
    Done

    Preheat the Oven to 400 Degrees.

    2
    Done

    Using a Cookie or Biscuit Cutter, Cut the Tortillas Into 2-Inch Circles.

    3
    Done

    Brush Both Sides of Each Circle With Vegetable Oil and Press the Circles Into Miniature Muffin Tins.

    4
    Done

    Bake the Tortilla Circles For Six Minutes or Until They Are Crisp.

    5
    Done

    Let Cool.

    6
    Done

    Peel the Mangoes and Dice Them Into 1/4-Inch Pieces.

    7
    Done

    Combine the Mangoes With the Remaining Ingredients and Stir Gently.

    8
    Done

    Add Additional Lime Juice, Brown Rice Syrup, or Salt, If Needed.

    9
    Done

    Place a Heaping Teaspoon of Salsa Into Each Corn Cup.

    Avatar Of Dylan Ward

    Dylan Ward

    Ramen enthusiast creating flavorful and authentic Japanese noodle soup.

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