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Cottage Cheese And Apple Snacks

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Ingredients

Adjust Servings:
1 cup low fat cottage cheese
2 tablespoons peanut butter
1/4 teaspoon ground cinnamon or 1/4 teaspoon apple pie spice
1 - 2 teaspoon skim milk
3 medium apples or 3 medium pears, cored and slic

Nutritional information

101.7
Calories
31 g
Calories From Fat
3.5 g
Total Fat
1 g
Saturated Fat
3 mg
Cholesterol
178.6 mg
Sodium
12.1 g
Carbs
2 g
Dietary Fiber
7.8 g
Sugars
6.7 g
Protein
135g
Serving Size

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Cottage Cheese And Apple Snacks

Features:
    Cuisine:

    This was yummy! used fat free cottage cheese, natural PB & no milk-didn't even bother to blend it! Just ate it with some banana. I also added Splenda. Easy & very tasty! Thank u for sharing.

    • 30 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Cottage Cheese and Apple Snacks, Nice healthy dip for kids to dip apple slices into It would also be nice to serve at the kid’s appetizer table at your next function After school snack, accompanying a sandwich they’re gonna love it! Taken from healthykids com , This was yummy! used fat free cottage cheese, natural PB & no milk-didn’t even bother to blend it! Just ate it with some banana I also added Splenda Easy & very tasty! Thank u for sharing , I made this as a snack for my toddler DD & I Good idea but the little fusspot wouldn’t eat it I liked it but would have liked it a little sweeter, may add some Splenda if I make it again!


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    Steps

    1
    Done

    For Dip, in Blender Container or Food Processor Bowl Place the Cottage Cheese, Peanut Butter, and Cinnamon or Apple Pie Spice.

    2
    Done

    Cover and Blend or Process Until Smooth.

    3
    Done

    If Necessary, Stir in Enough Milk to Make Dip of Desired Consistency.

    4
    Done

    Serve the Dip Immediately or Cover and Chill It For Up to 24 Hours.

    5
    Done

    Serve Dip With the Apple or Pear Slices. Makes 6 (2-Tablespoon) Servings.

    Avatar Of Hazel Powell

    Hazel Powell

    Spice whisperer known for creating dishes that are bold and flavorful.

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