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Cottage Cheese And Tomato On Toast

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Ingredients

Adjust Servings:
2 slices vogals bread (use rye bread)
2 tablespoons cottage cheese
4 slices tomatoes (more or less)
pepper (optional)

Nutritional information

173.9
Calories
26 g
Calories From Fat
3 g
Total Fat
1.1 g
Saturated Fat
3.9 mg
Cholesterol
448.7 mg
Sodium
29.1 g
Carbs
2.2 g
Dietary Fiber
4.3 g
Sugars
7.7 g
Protein
156g
Serving Size

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Cottage Cheese And Tomato On Toast

Features:
    Cuisine:

    Deeelicious - I also like to change the tomatoes out for sliced strawberries, a drizzle of honey, and a sprinkle of cinnamon! Yum!

    • 25 min
    • Serves 1
    • Easy

    Ingredients

    Directions

    Share

    Cottage Cheese and Tomato on Toast,This is a healthy breakfast, or whatever meal you like. Really yummy.,Deeelicious – I also like to change the tomatoes out for sliced strawberries, a drizzle of honey, and a sprinkle of cinnamon! Yum!,Delicious AND healthy! This is best with HOME-GROWN tomatoes. I usually use sour dough bread and sometimes add some alfalfa sprouts over the tomatoes as well. I also sprinkle generously with pepper and a bit of sea salt. Thanks for posting Perfect Pixie.


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    Steps

    1
    Done

    Toast the Bread.

    2
    Done

    Spread With Cottage Cheese.

    3
    Done

    Top With Tomato.

    4
    Done

    Sprinkle With Pepper If You Want.

    5
    Done

    Enjoy.

    Avatar Of Harper Wilson

    Harper Wilson

    Coffee aficionado brewing up the perfect cup of java with care and precision.

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