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Cottage Cheese Banana Breakfast Delite

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Ingredients

Adjust Servings:
1 1 small english muffins or 2 slices whole wheat bread
1 medium banana sliced
1/4 cup low fat cottage cheese or 1/4 cup fat free cottage cheese
1 packet sugar substitute
1 dash ground cinnamon

Nutritional information

157.6
Calories
16 g
Calories From Fat
1.8 g
Total Fat
0.7 g
Saturated Fat
5.7 mg
Cholesterol
187.6mg
Sodium
30 g
Carbs
3.1 g
Dietary Fiber
17.3 g
Sugars
8 g
Protein
175g
Serving Size (g)
1
Serving Size

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Cottage Cheese Banana Breakfast Delite

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    What a nice surprise! I didn't expect to like this near as much as I did. used whole wheat English muffins and drizzled honey instead of using sweetener. It was delicious and kept me full for hours. Thanks for sharing this healthy, delicious recipe. I'll be making this often.

    • 28 min
    • Serves 1
    • Easy

    Ingredients

    Directions

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    Cottage Cheese-Banana Breakfast Delite,My own creation…I eat this EVERY day for breakfast. Very healthy, low-fat/cal, and filling (especailly when using whole-wheat bread). Also a great breakfast for diabetics,What a nice surprise! I didn’t expect to like this near as much as I did. used whole wheat English muffins and drizzled honey instead of using sweetener. It was delicious and kept me full for hours. Thanks for sharing this healthy, delicious recipe. I’ll be making this often.,Tasty. I admit, I was skeptical of this recipe…the cottage cheese with the sweetener…but this is Healthy AND Delicious! I shared this recipe with others. I also have added berries, too, for a little something extra…. But don’t leave out the banana-the banana makes this recipe! I will definitely make this again. Thanks for sharing.


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    Steps

    1
    Done

    Toast Bagel, English Muffin, or Bread.

    2
    Done

    Top With Sliced Banana.

    3
    Done

    Spread Cottage Cheese Evenly Over Top.

    4
    Done

    Sprinkle Sugar Substitute and Cinnamon Over Top.

    5
    Done

    Enjoy!

    Avatar Of Jordane Butler

    Jordane Butler

    Meat maestro known for his perfectly cooked and seasoned dishes. Specializing in Trini and West Indian cuisine. Caters in lower Manhattan.

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