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Cottage Cheese Dill Dip

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Ingredients

Adjust Servings:
1 cup low fat cottage cheese
1 green onion, chopped
2 tablespoons fresh parsley, snipped
1 teaspoon dried dill
1/2 teaspoon worcestershire sauce
1/8 teaspoon pepper
1 dash garlic powder

Nutritional information

52.5
Calories
12 g
Calories From Fat
1.4 g
Total Fat
0.6 g
Saturated Fat
5.7 mg
Cholesterol
195.7 mg
Sodium
2.9 g
Carbs
0.2 g
Dietary Fiber
2.2 g
Sugars
6.9 g
Protein
63g
Serving Size

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Cottage Cheese Dill Dip

Features:
    Cuisine:

    This is a tasty dip. I've made it for a number of years and find that almost everyone loves it. It's a great alternative to sour cream based dips.

    • 95 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Cottage Cheese – Dill Dip, Serve in a green, red or pepper shell for great presentation Lower fat dip from Better Homes & Gardens New Dieters Cookbook Cook time is refrigeration time , This is a tasty dip I’ve made it for a number of years and find that almost everyone loves it It’s a great alternative to sour cream based dips , I just made this and used a quarter of a cup of low fat cottage cheese and non-fat plain yogurt for the rest I did not have green onion so used red onions, and used fresh dill and no parsley The flavors are wonderful together I was worried about it being gritty and this solved the problem for our family I added the recipe to my favorite’s list and made modification


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    Steps

    1
    Done

    In a Food Processor Bowl or Blender Container Place All Ingredients.

    2
    Done

    Cover and Process or Blend Until Smooth. Cover and Refrigerate For at Least One Hour.

    3
    Done

    Serve With Vegetable Dippers.

    Avatar Of Jesse Johnston

    Jesse Johnston

    Pasta perfectionist known for her handmade noodles and flavorful sauces.

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