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Cottage Cheese Yogurt Thingy

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Ingredients

Adjust Servings:

	1/2 cup fat-free cottage cheese
	1/2 cup non-fat vanilla yogurt
	2 teaspoons splenda sugar substitute
	1/2 cup strawberry

Nutritional information

83.3

Calories

3 g

Calories From Fat

0.4 g

Total Fat

0.1 g

Saturated Fat

5.1 mg

Cholesterol

240 mg

Sodium

12.6 g

Carbs

1.4 g

Dietary Fiber

6.8 g

Sugars

8 g

Protein

146 g

Serving Size

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Cottage Cheese Yogurt Thingy

Name: Cottage Cheese Yogurt Thingy
Prep time: 20 min
Cook time: 1 min
Total time: 21 min
Yield: 1
Cuisine: American
Ingredients: : 1/2; : 1/2; : 2; : 1/2

Features:

Cuisine:

American

So good. I did not use any sweetner as my yogurt was sweet enough. I love to eat one of this yogurt thingy before my exercise. Thanks.

21 min
Serves 1
Easy

Ingredients

Directions

Cottage Cheese Yogurt Thingy,A light, low fat breakfast or dessert.,So good. I did not use any sweetner as my yogurt was sweet enough. I love to eat one of this yogurt thingy before my exercise. Thanks.,Great recipe. I didn’t use the sugar because the berries are sweet enough for me. I also sprinkled the top with sliced almonds and chia seeds but granola sounds good to. I just love love the mix of cottage cheese and yogurt. Thanks I love to start my day this way, light but filling. Thank you for sharing this one =)

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