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Courgettes With Garlic And Olive Oil

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Ingredients

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	750 g courgettes, halved lengthwise,cut in half
	75 ml olive oil
	4 - 5 cloves garlic, cut into slivers
	125 ml water
	60 ml dry white wine
	5 ml coarsely ground green peppercorns
	5 ml crumbled dried oregano

Nutritional information

190.1

Calories

149 g

Calories From Fat

16.6 g

Total Fat

2.3 g

Saturated Fat

0 mg

Cholesterol

20.9 mg

Sodium

7.7 g

Carbs

2.2 g

Dietary Fiber

3.4 g

Sugars

2.5 g

Protein

252g

Serving Size

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Courgettes With Garlic And Olive Oil

Name: Courgettes With Garlic And Olive Oil
Prep time: 20 min
Cook time: 50 min
Total time: 1 h 10 min
Yield: 4
Cuisine: Greek
Ingredients: : 750; : 75; : 4 - 5; : 125; : 60; : 5; : 5

Features:

Cuisine:

Greek

I wonder if I can add a twist to this recipe.

70 min
Serves 4
Easy

Ingredients

750
75
4 - 5
125
60
5
5

Directions

Courgettes with Garlic and Olive Oil,

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Steps

1 Done	Salt the Courgettes and Let Them Drain in a Colander For Half an Hour.
2 Done	Rinse and Pat Dry.
3 Done	Heat Oil in a Large Heavy Frying Pan and Saut? the Garlic and Courgettes Over High Heat For 5 Minutes, Tossing Constantly.
4 Done	Add Water, Wine, Salt and Pepper and Simmer Over Medium Heat For 15 Minutes, Shaking the Pan a Few Times to Prevent Sticking, Until the Courgettes Are Tender and Most of the Liquid Has Evaporated.
5 Done	Adjust Seasonings If Necessary.
6 Done	Sprinkle With Oregano and Serve at Room Temperature.