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Cowboy Beans & Rice

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Ingredients

Adjust Servings:
1 lb lean ground beef
1/2 cup chopped onion
1 cup long grain white rice, uncooked
3/4 cup water, plus
2 tablespoons water
3/4 teaspoon chili powder
1/2 teaspoon salt
1 15 ounce can pinto beans used black eye peas
11 1/2 ounces tomato juice
1 4 ounce can chopped green chilies undrained

Nutritional information

316.8
Calories
64 g
Calories From Fat
7.2 g
Total Fat
2.8 g
Saturated Fat
42.1 mg
Cholesterol
344.4 mg
Sodium
41.8 g
Carbs
6.5 g
Dietary Fiber
3.3 g
Sugars
21.1 g
Protein
257 g
Serving Size

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Cowboy Beans & Rice

Features:
    Cuisine:

    Nice flavor. Not too spicy, next time I'll add more chili powder and maybe some jalapenos for heat.

    used brown basmati rice and it didn't cook enough, even with extra time. I would pre-cook the rice beforehand.

    Overall, a great dish!

    • 120 min
    • Serves 7
    • Easy

    Ingredients

    Directions

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    Cowboy Beans & Rice, Had this recipe since 1993 first time making it. Hubby really liked it! Not spicy at all, but for those that want more zing it would be easy to kick it up a notch or two!, Nice flavor. Not too spicy, next time I’ll add more chili powder and maybe some jalapenos for heat. used brown basmati rice and it didn’t cook enough, even with extra time. I would pre-cook the rice beforehand. Overall, a great dish!, I really enjoy this meal with some thick cornbread. It is great. Today I realized I only had about 1/2-2/3 the amount of tomato juice that I needed. I just made up the rest with some spaghetti sauce I had in the refrigerator and it tastes great.


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    Steps

    1
    Done

    Cook Meat and Onions in Skillet, Stirring to Brown and Crumble Meat, Drain Off Any Grease.

    2
    Done

    Combine Meat Mixture, Rice Water, Chili Powder, Salt, Beans, Tomato Juice & Chili Peppers; Stir Well.

    3
    Done

    Pour in to a 3-Quart Casserole Dish, .

    4
    Done

    Cover and Bake at 350f For 50 Minutes.

    5
    Done

    Stir and Cover and Bake Again For and Additional 30 Minutes, or Until Rice Is Tender.

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