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Crab And Avocado Phyllo Bites

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Ingredients

Adjust Servings:
1/2 teaspoon canola oil
1/4 cup minced red bell pepper
1/4 cup minced onions
1 clove garlic minced
6 1/2 oz lump crab meat
1/4 teaspoon kosher salt
1/8 teaspoon black pepper
15 mini phyllo shells
1/2 medium 2 oz haas avocado diced small

Nutritional information

Calories
Carbohydrates
3g
Protein
2g
Fat
2g
Saturated Fat
12g
Cholesterol
134mg
Sodium
mg
Fiber
g
Sugar
g
Blue Smart Points
0
Green Smart Points
Purple Smart Points
Points +

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Crab And Avocado Phyllo Bites

Features:
    Cuisine:

    Quick and easy crab and avocado phyllo bites! These bite sized appetizers filled with fresh lump crab meat are the perfect finger food treat to any party.

    • 20 min
    • Serves 15
    • Easy

    Ingredients

    Directions

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    When summer hits, I cant get enough of seafood in my diet. Some of my favorite shellfish and fish appetizers are Baked Shrimp Taquitos, Shrimp Summer Rolls with Peanut Hoisin Dipping Sauce, Smoked Salmon Pinwheels and my latest recipe, Steamed Mussels with Piri Piri.,These were actually a happy accident. I had leftover fresh lump crab meat that I didnt want to waste after making crab cakes so I whipped up this easy appetizer. They turned out really good! For best results, dont fill the phyllo shells until youre ready to bake, and eat right away!,Alt=


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    Steps

    1
    Done

    Heat the Oil in a Saute Pan Over Medium Heat

    2
    Done

    Saute the Onion, Bell Pepper, and Garlic Until Soft.

    3
    Done

    Add the Crab Meat, Salt, and Pepper, and Cook Until the Crab Has Been Heated Through, About 30 to 60 Seconds.

    4
    Done

    Add About 1 Heaping Tablespoon of the Crab Filling to Each Phyllo Shell.

    5
    Done

    Arrange the Stuffed Shells on a Baking Tray, and Bake For 10 Minutes.

    6
    Done

    Top Each Stuffed Shell With Avocado, and Serve Immediately.

    Avatar Of Thomas Bryant

    Thomas Bryant

    Culinary artist infusing dishes with creativity and a sprinkle of whimsy.

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