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Crab Quesadillas

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Ingredients

Adjust Servings:
8 ounces lump crabmeat (imitation also works well)
1/2 cup sour cream
2 teaspoons freshly squeezed lime juice
4 green onions, finely chopped
salt
fresh ground pepper
2 cups queso fresco, grated ("or" other white farmer's cheese)
4 tablespoons chopped fresh cilantro
8 8-inch fat-free flour tortillas

Nutritional information

64.8
Calories
30 g
Calories From Fat
3.4 g
Total Fat
1.9 g
Saturated Fat
27.9 mg
Cholesterol
116.2 mg
Sodium
1.6 g
Carbs
0.2 g
Dietary Fiber
0.2 g
Sugars
6.9 g
Protein
52g
Serving Size

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Crab Quesadillas

Features:
    Cuisine:

    These were ok. I just thought they needed more kick. They were a little bland for my taste in Quesedillas. Maybe add some hot pepper sauce or something. . .

    • 30 min
    • Serves 8
    • Easy

    Ingredients

    Directions

    Share

    Crab Quesadillas, This recipe comes from EatingWell Magazine These quesadillas have a creamy filling They not only make a great meal, but also could be served as appetizers Serve with your favorite salsa and a cup of black bean soup to complete your meal , Very elegant and tasty! I imagine lime zest and juice would go well as well, instead of orange , Hi Bev, both you and EatingWell had a great idea with this quesadilla! It is really wonderful! used it with a simple salsa and a hot cup of broth It made for a wonderful meal! Made the recipe just as posted except for the jalapenos, added some crushed pepper flakes instead It is a very smooth dish! Thanks for posting, Diane :=)


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    Steps

    1
    Done

    Shred Crab Meat; Mix Together With Sour Cream, Lime Juice, and Green Onions in a Small Bowl.

    2
    Done

    Season to Taste With Salt and Pepper.

    3
    Done

    Heat Griddle or Small Frying Pan With a Small Amount of Oil or Cooking Spray.

    4
    Done

    Take a Tortilla, Place About 1/8 of Crab Mixture on It and Spread Evenly.

    5
    Done

    Top With 1oz.

    6
    Done

    (about 1/4 Cup) Cheese and Sprinkle With Some Chopped Cilantro.

    7
    Done

    Place on Hot Griddle; When Cheese Starts to Melt, Fold in Half.

    8
    Done

    Allow to Heat Through and Brown Nicely, Then Remove from Heat.

    9
    Done

    Repeat With Other Tortillas.

    10
    Done

    Quesadillas Can Be Kept Warm on a Stoneware Plate or Baking Dish in the Oven on Warm While You Are Busy With the Others.

    11
    Done

    Serve Topped With a Dallop of Sour Cream or Guacamole, and Wedges of Lime, If You Wish.

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    Alivia Hughes

    Farm-to-table advocate committed to using only the freshest and most sustainable ingredients.

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