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Crab Salad In Avocado No 2

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Ingredients

Adjust Servings:
1 avocado, cut in half, stone removed
1 1/2 tablespoons egg mayonnaise
1 teaspoon soy sauce
1 teaspoon lemon juice
1/2 teaspoon wasabi
2 teaspoons finely minced red onions or 2 teaspoons green onions
1/2 cup crabmeat

Nutritional information

209.2
Calories
165 g
Calories From Fat
18.4 g
Total Fat
2.7 g
Saturated Fat
2.9 mg
Cholesterol
253.4 mg
Sodium
12.2 g
Carbs
6.9 g
Dietary Fiber
1.6 g
Sugars
2.5 g
Protein
111g
Serving Size

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Crab Salad In Avocado No 2

Features:
    Cuisine:

    I wanted a really light, quick appetiser tonight to use up the meat of a couple of small crabs we caught. I also needed to use a ripe avocado so came up with this. An Aussie tablespoon is 4 teaspoons.

    • 25 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Crab Salad in Avocado No 2, I wanted a really light, quick appetiser tonight to use up the meat of a couple of small crabs we caught I also needed to use a ripe avocado so came up with this An Aussie tablespoon is 4 teaspoons , Had this for lunch and thoroughly enjoyed, just sorry I had no wasabi but used some chilli flakes to add a little bite I made up the full mix of crab, though only used about 1/2 tablespoon of egg mayonnaise and served half over my avocado half and the rest on the plate with a simple green salad to make a light but filling lunch Thank you Jan for giving me a great way to use up our surplus of fresh crab meat


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    Steps

    1
    Done

    Mix Mayo, Soy, Juice, Wasabi and Onion Together, Fold Through the Crab Meat and Pile Into the Prepared Avocado.

    2
    Done

    Serve Immediately.

    Avatar Of Deedee Nelson

    DeeDee Nelson

    Sweet tooth expert known for creating delectable and irresistible desserts.

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