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Crab-Stuffed Spring Rolls: A Fresh and Flavorful Recipe

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Ingredients

Adjust Servings:
1 tablespoon vegetable oil or 1 tablespoon olive oil
1/2 red bell pepper, chopped fine
2 stalks celery, from the heart chopped fine
6 water chestnuts, chopped fine
1/2 small onion, chopped fine
1/4 cup fresh bean sprout, a handful,chopped
2 (6 ounce) cans lump crabmeat, drained,flaked
2 tablespoons dark soy sauce, such as tamari
1/2 teaspoon dried thyme leaves, eyeball it
4 sheets defrosted phyllo dough (13 by 17-inch)
3 tablespoons melted butter

Nutritional information

287.6
Calories
129 g
Calories From Fat
14.3 g
Total Fat
6.4 g
Saturated Fat
87.5 mg
Cholesterol
996 mg
Sodium
17.3 g
Carbs
1.7 g
Dietary Fiber
2.5 g
Sugars
22.1 g
Protein
191g
Serving Size

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Crab-Stuffed Spring Rolls: A Fresh and Flavorful Recipe

Features:
    Cuisine:

    Quick, easy and healthy version of the Asian favorite.

    • 50 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Spring Rolls with Crab, Quick, easy and healthy version of the Asian favorite , Quick, easy and healthy version of the Asian favorite


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    Steps

    1
    Done

    Add Oil to a Preheated Skillet Over Medium to Medium High Heat.

    2
    Done

    Saute Pepper, Celery, Water Chestnuts, Onion 2 to 3 Minutes.

    3
    Done

    Veggies Should Still Have a Little Crunch.

    4
    Done

    Transfer to a Bowl.

    5
    Done

    Add Bean Spouts, Crab, Soy and Thyme.

    6
    Done

    Combine Well With a Spoon.

    7
    Done

    Paint Half of a Sheet of Phyllo Dough With Melted Butter and Fold Sheet in Half.

    8
    Done

    Pile a Few Spoonfuls of Filling 2 Inches from the Bottom of Sheet and Leaving 2 Inches at Either Side of Sheet.

    9
    Done

    Fold Bottom Flap Up and Side Edges in, Then Roll Up and Over Until You Reach the Top of the Sheet.

    10
    Done

    Your Crab Pastry Will Look Like a Spring Roll.

    11
    Done

    Touch the Edges and Sides of Your Roll With Melted Butter and Place Roll Seam Side Down on a Pastry Sheet.

    12
    Done

    Bake Rolls 15 Minutes or Until Lightly Golden All Over in the Center of the Oven.

    Avatar Of Dylan Carter

    Dylan Carter

    Culinary ninja skilled in the art of creating delectable dishes with precision and speed.

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