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Crabmeat Casserole

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Ingredients

Adjust Servings:
1 stalk celery, chopped
1 large onion, chopped
1 large bell pepper, chopped
5 - 6 green onions, copped with tops
2 garlic cloves, chopped
1/2 cup butter
1 teaspoon salt
1 teaspoon pepper
1/2 teaspoon red cayenne pepper
1 lb crabmeat
1 tablespoon worcestershire sauce
1/4 cup wine (optional)
1/2 - 1 cup flour
1 (12 ounce) can evaporated milk
1 cup water

Nutritional information

523
Calories
264 g
Calories From Fat
29.4 g
Total Fat
16.4 g
Saturated Fat
100.9 mg
Cholesterol
1921.3 mg
Sodium
38.5 g
Carbs
2.5 g
Dietary Fiber
4.5 g
Sugars
26.8 g
Protein
386g
Serving Size

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Crabmeat Casserole

Features:
    Cuisine:

    I made this in a deep casserole dish and served over asparagus, when I think it would have been better in au gratin dishes or a low oval casserole dish--served as a hot dip with crackers. Excellent, rich flavor. This needs to be made with at least 1 cup of flour. I made it with 1/2 cup and it never set correctly and I had to fix it by adding flour after it had baked. I will make this again for our office holiday luncheon, but I think I will try 1 cup of flour and maybe an egg or two to get the desired consistency. Thanks! This is a keeper.

    • 90 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Crabmeat Casserole, From a former co-worker at the hospital use to work in Louisiana Every get together we knew to bring and make copies of our recipes because everything was always so good!, I made this in a deep casserole dish and served over asparagus, when I think it would have been better in au gratin dishes or a low oval casserole dish–served as a hot dip with crackers Excellent, rich flavor This needs to be made with at least 1 cup of flour I made it with 1/2 cup and it never set correctly and I had to fix it by adding flour after it had baked I will make this again for our office holiday luncheon, but I think I will try 1 cup of flour and maybe an egg or two to get the desired consistency Thanks! This is a keeper , Gotta tell you, this recipe was delicious! There’s a lot of chopping in the prep, but it’s worth it in the end It was a bit too spicy for me so next time I will reduce the cayenne pepper by half The only other changes I made in an effort to reduce the calories and carbs was to reduce the butter by half, substitute Fat free evaporated milk and Healthy choice cream of mushroom soup, use Jarlsberg Lite cheese, and I made my own breadcrumbs instead of using the canned ones I’ll definitely make this again and again Thanks, Justmez2!


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    Steps

    1
    Done

    Saut Vegetables in Butter Until Tender.

    2
    Done

    Add to Vegetables: Salt, Pepper, Cayenne Pepper, Worcestershire Sauce, Wine, Lemon Juice and Set Aside.

    3
    Done

    Heat Milk and Water Just to a Simmer, Slowly Add Flour and Cheese, Then Add Sauted Vegetables, Soup, Stirring Well.

    4
    Done

    Cook For Five Minutes, Gently Fold in Crabmeat, Mix Slowly.

    5
    Done

    Pour in Buttered Casserole Bowl, Top With Bread Crumbs.

    6
    Done

    Bake at 350 Degrees.

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    Ulla Beard

    Culinary explorer on a mission to discover unique flavors and ingredients from around the world.

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