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Crabmeat Stuffed Tilapia

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Ingredients

Adjust Servings:
1 small onion
1 celery rib
4 tablespoons unsalted butter
1/4 cup fresh parsley
1/2 cup breadcrumbs, unseasoned
8 ounces white crab meat, phillips pasteurized crab meat
1 tablespoon lemon juice
1/8 tablespoon cayenne pepper
4 (6 ounce) tilapia fillets, approximately 6 oz each
2 tablespoons butter, melted

Nutritional information

871.2
Calories
393 g
Calories From Fat
43.7 g
Total Fat
24.4 g
Saturated Fat
321.7 mg
Cholesterol
1714.6 mg
Sodium
24.5 g
Carbs
2.5 g
Dietary Fiber
3.8 g
Sugars
95 g
Protein
296 g
Serving Size

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Crabmeat Stuffed Tilapia

Features:
    Cuisine:

    This recipe came from www.tilapia.ws that turned out wonderfully. It is a rich and spicy recipe that can be used on other similar fish as well. It was difficult to roll the fillets easily, so I placed one fillet on the bottom of the casserole dish, layered the crabmeat on it and topped with another fillet of Tilapia. Larger fillets would work out better for rolling. Also one can adjust the amount of cayenne as desired. Worked out great.

    • 60 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Crabmeat Stuffed Tilapia,This recipe came from that turned out wonderfully. It is a rich and spicy recipe that can be used on other similar fish as well. It was difficult to roll the fillets easily, so I placed one fillet on the bottom of the casserole dish, layered the crabmeat on it and topped with another fillet of Tilapia. Larger fillets would work out better for rolling. Also one can adjust the amount of cayenne as desired. Worked out great.


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    Steps

    1
    Done

    Preheat Oven to 400f.

    2
    Done

    Chop the Onion and Celery Into Fine Pieces.

    3
    Done

    Flake the Crabmeat and Check For Pieces of Shells.

    4
    Done

    Saut Onion and Celery in Butter Until Tender.

    5
    Done

    Add Parsley and Remove from Heat.

    6
    Done

    Stir in the Bread Crumbs, Crab Meat, Lemon Juice and Cayenne Pepper.

    7
    Done

    Spray Casserole or Oven Pan With Cooking Spray.

    8
    Done

    Spread the Mixture Over the Tilapia Fillets and Roll Them Up Placing Seam Side Down in Dish. Place Any Leftover Stuffing Around Fillets.

    9
    Done

    Sprinkle With Melted Butter and Paprika.

    10
    Done

    Place in a 400f Oven For About 20 to 25 Minutes Until the Tilapia Flakes Easily With a Fork.

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    Beyonce Carter

    Master of all cuisines from French pastries to Japanese sushi.

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