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Cracklin Honey Chili Lime Baked Chicken

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Ingredients

Adjust Servings:
3 1/2 lbs chicken wings
2 tablespoons baking powder
1 teaspoon kosher salt
2 teaspoons seasoning, of choice (optional, used michelle's magic mushroom powder)
1 teaspoon cooking spray
6 tablespoons honey
4 tablespoons low-sodium tamari (or soy sauce, if not gluten free)
4 - 6 tablespoons lime juice (adjust to your taste)
1/4 teaspoon red pepper flakes
1/8 teaspoon granulated garlic
1 tablespoon coconut aminos (optional)
1 tablespoon fish sauce (optional)

Nutritional information

1126.5
Calories
652 g
Calories From Fat
72.5 g
Total Fat
20.4 g
Saturated Fat
349.6 mg
Cholesterol
1620.2 mg
Sodium
33.2 g
Carbs
0.2 g
Dietary Fiber
29.9 g
Sugars
83.4 g
Protein
1827g
Serving Size

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Cracklin Honey Chili Lime Baked Chicken

Features:
    Cuisine:

    Source: http://healthynibblesandbits.com/cracklin-honey-chili-lime-baked-chicken-wings/
    (Lisa Lin from Healthy Nibbles and Bits)

    • 170 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    CRACKLIN HONEY CHILI LIME BAKED CHICKEN WINGS, Source: com/cracklin-honey-chili-lime-baked-chicken-wings/ (Lisa Lin from Healthy Nibbles and Bits), Source: com/cracklin-honey-chili-lime-baked-chicken-wings/ (Lisa Lin from Healthy Nibbles and Bits)


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    Steps

    1
    Done

    Preheat Oven to 250 Degrees F (120 Degrees C). Arrange Your Oven Racks So That One Is in the Upper Third Slot (just Above Center), and One Is in the Lower Third Slot (just Below Center).

    2
    Done

    Line a Large Baking Pan With Foil. Place an Oven-Safe Cookie Rack on Top of Pan. Spray Cookie Rack Generously With Cooking Spray. Set Aside.

    3
    Done

    Chop the Chicken Wings Into Three Pieces, Along the Joints. Keep the 2 Meatier Sections For the Baked Wings. I Usually Save the Wing Tips For Making Chicken Broth. Using Paper Towels, Pat Dry Chicken Pieces.

    4
    Done

    in a Gallon-Sized Plastic Zippered Bag, Mix Baking Powder, Kosher Salt, and Seasoning, If You're Using It. Throw in Chicken Wings and Drumettes. Seal Bag and Shake Everything Up Until Chicken Pieces Are Coated With Powder Mixture. Place Chicken Pieces on Top of Greased Cookie Rack. Don't Worry If the Wings Are Close Together.

    5
    Done

    Place Wings in the Lower Third Slot and Bake For 30 Minutes. Bring the Heat Up to 425 Degrees F (220 Degrees C), and Bake For Another 45 to 40 Minutes, Rotating the Pan Halfway Through Baking.

    6
    Done

    While Wings Bake, Prepare Dipping Sauce. in a Saucepan, Bring Sauce Ingredients to Boil and Simmer For a Few Minutes. Remove from Heat and Let Cool For 20 Minutes.

    7
    Done

    When Wings Are a Nice Golden Brown, Take Them Out of the Oven and Let Them Rest For 5 to 10 Minutes Before Serving. Brush Sauce on Wings or Use It For Dipping.

    Avatar Of Lincoln Holloway

    Lincoln Holloway

    Comfort food connoisseur dedicated to sharing hearty and soul-warming recipes.

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