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Cranberry And Pecan Bircher Muesli With

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Ingredients

Adjust Servings:
75 g rolled oats (1/4 cup)
185 ml skim milk (3/4 cup)
125 g vanilla beans fruche
130 g cranberries (in natural juice drained)
1 tablespoon pecans (chopped)

Nutritional information

0
Calories
0 g
Calories From Fat
0 g
Total Fat
0 g
Saturated Fat
0 mg
Cholesterol
0mg
Sodium
0 g
Carbs
0 g
Dietary Fiber
0 g
Sugars
0 g
Protein
0g
Serving Size (g)
32767
Serving Size

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Cranberry And Pecan Bircher Muesli With

Features:
    Cuisine:

    From Australian BH&G Diabetic Living. Must admit not a big fan of cranberries but will definately be trying the alternative of peaches and almonds (post at end of instructions). Overnight chilling time is cooking time. If you cannot get Fruche (it is in our dairy section with yoghurt desserts) I would suggest using a low fat or fat free vanilla yoghurt though Fruche is a set dessert.

    • 385 min
    • Serves 32767
    • Easy

    Ingredients

    Directions

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    Cranberry and Pecan Bircher Muesli (With Variation),From Australian BH&G Diabetic Living. Must admit not a big fan of cranberries but will definately be trying the alternative of peaches and almonds (post at end of instructions). Overnight chilling time is cooking time. If you cannot get Fruche (it is in our dairy section with yoghurt desserts) I would suggest using a low fat or fat free vanilla yoghurt though Fruche is a set dessert.,Tasty and filling breakfast treat! I couldn’t find fruche so used vanilla yogurt, but only about a tablespoon because it’s not as thick, and less milk for the same reason. I made the peach/almond version as you suggested and really liked the combination. Thanks for sharing the recipe!


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    Steps

    1
    Done

    Put the Oats, Milk and Fruche in a Medium Bowl and Stir Well and Cover With Plastic Wrap and Put in the Fridge For 6 Hours or Overnight Until Most of the Liquid Has Been Absorbed.

    2
    Done

    Stir Cranberries Into the Oat Mixture.

    3
    Done

    Divide the Muesli Between Bowls and Top With the Pecans to Serve.

    4
    Done

    Variation - Replace the Cranberries With 140 Grams Tub of Diced Peaches in Natural Juice, Drained and the Pecans With Slivered Almonds.

    Avatar Of William Norris

    William Norris

    Spice whisperer infusing her dishes with exotic and aromatic flavors.

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