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Crazy Plates Oven Fried Chicken Tenders

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Ingredients

Adjust Servings:
chicken tenders
3/4 cup flour
1/4 teaspoon garlic powder
1/4 teaspoon thyme
1/4 teaspoon oregano
1/8 teaspoon paprika
salt and pepper
crushed corn flakes
parmesan cheese
buttermilk

Nutritional information

86.2
Calories
2 g
Calories From Fat
0.2 g
Total Fat
0 g
Saturated Fat
0 mg
Cholesterol
0.5 mg
Sodium
18.1 g
Carbs
0.7 g
Dietary Fiber
0.1 g
Sugars
2.5 g
Protein
16g
Serving Size

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Crazy Plates Oven Fried Chicken Tenders

Features:
    Cuisine:

    My family did not care for tis recipe. Tasted too much like cereal.

    • 80 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Crazy Plates Oven Fried Chicken Tenders, I got this recipe off a TV show Not sure why they call it Crazy Plates But my kids loved it , My family did not care for tis recipe Tasted too much like cereal


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    Steps

    1
    Done

    Mix the Flour With the Other Dry Ingredients (not With the Corn Flakes).

    2
    Done

    First Dip the Chicken Tenders in the Buttermilk and Roll in Flour Mix.

    3
    Done

    Then Dip Back in Buttermilk.

    4
    Done

    Now Roll in Corn Flakes.

    5
    Done

    Put on Baking Pan Sprayed With Cooking Spray. Spray Chicken With Cooking Spray.

    6
    Done

    Bake 45 Min at 375*.

    Avatar Of Tinsley Blevins

    Tinsley Blevins

    Taco titan known for serving up authentic and mouthwatering Mexican street food.

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