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Cream Cheese Crab Dip – Caribbean

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Ingredients

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	6 ounces crabmeat (or imitation)
	1/2 cup mayonnaise
	1/2 cup sour cream
	3 ounces cream cheese
	1/2 teaspoon crushed red pepper flakes
	1 garlic clove, crushed
	1 tablespoon lemon juice
	1/4 teaspoon seasoning salt
	1 teaspoon worcestershire sauce

Nutritional information

289.3

Calories

211 g

Calories From Fat

23.5 g

Total Fat

9.9 g

Saturated Fat

61.5 mg

Cholesterol

656.5 mg

Sodium

9.7g

Carbs

0.1 g

Dietary Fiber

2.2 g

Sugars

10.6 g

Protein

65 g

Serving Size

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Cream Cheese Crab Dip – Caribbean

Name: Cream Cheese Crab Dip – Caribbean
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 4-6
Cuisine: Caribbean
Ingredients: : 6; : 1/2; : 1/2; : 3; : 1/2; : 1; : 1; : 1/4; : 1

Features:

Cuisine:

Caribbean

I wonder if I can tweak this to suit my diet.

30 min
Serves 4
Easy

Ingredients

Directions

Cream Cheese Crab Dip (Caribbean)

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Steps

1 Done	In a Medium Size Bowl, Combine Sour Cream, Together With the Mayonnaise, Cream Cheese, Worcestershire, Sauce, Salt, Garlic, Lemon Juice and the Hot Pepper.
2 Done	Stir in the Crab Meat. Refrigerate For a Few Hours Before Serving to Blend the Flavors. Serve With Potato Chips or Corn Chips For Dipping.