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Cream Of Cauliflower Soup With

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Ingredients

Adjust Servings:
2 tablespoons olive oil
1 garlic clove, minced
1 jalapeno, cored seeded and minced (you may keep the seeds if you want it to be hotter)
2 medium onions, diced
1/2 teaspoon ground cardamom
1/8 teaspoon ground mace
1 large cauliflower, cored and chopped (about 2lbs)
4 cups vegetable stock or 4 cups chicken stock
1 cup milk or 1 cup soymilk
1 teaspoon salt
1/4 teaspoon white pepper, freshly ground
fresh chives, chopped, to garnish (optional)

Nutritional information

118.6
Calories
55 g
Calories From Fat
6.2 g
Total Fat
1.6 g
Saturated Fat
5.7 mg
Cholesterol
450.9 mg
Sodium
13.5 g
Carbs
4.2 g
Dietary Fiber
5 g
Sugars
4.5 g
Protein
226g
Serving Size

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Cream Of Cauliflower Soup With

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    Cuisine:

    I love the flavors of cardamom and cauliflower together. Used 2/3 cup whole milk and 1/3 whipping cream. Added a bit more cardamom at the end. I couldn't figure out why this soup was so spicy until I realized I forgot that it has jalapeno. Out of mace, used a pinch of freshly grated nutmeg.

    • 75 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Cream of Cauliflower Soup With Cardamom, We recently discovered that we love cauliflower Cardamom is a personal favorite too 🙂 This recipe can be served warm or cold and is from The Bread & Circus Whole Foods Bible !, I love the flavors of cardamom and cauliflower together Used 2/3 cup whole milk and 1/3 whipping cream Added a bit more cardamom at the end I couldn’t figure out why this soup was so spicy until I realized I forgot that it has jalapeno Out of mace, used a pinch of freshly grated nutmeg , Excellent soup! It’s amazing how cauliflower and milk can become sooo velvety I love the combination of cauliflower and cardamom – find it very sophisticated – and the flavors are perfectly balanced I have to admit that I would put cardamom in nearly everything, these days, but BF loved it too (which surprised me, since I thought cardamom was a girl thing) Pureing the vegetables without the broth and then adding it to taste is a great idea ; since my blender works better with a little liquid, I pured the cauliflower with the milk to keep all my options with the broth Be warned though that at this point, your broth is a cardamom-jalapeno infusion, so adding more will increased the spicyness of the soup, even though adding at all was perfect for our taste Also make sure that you measure your cardamom AFTER grinding it, because 1/2 tsp seeds will yield more than 1/2 tsp powder Thank you for this great recipe!


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    Steps

    1
    Done

    Heat the Oil in a Soup Pot and Add the Garlic, Jalapeno, Onions, Cardamom and Mace.

    2
    Done

    Sautee Until the Onions Are Soft, About 5 Minutes.

    3
    Done

    Add Cauliflower and Stock and Bring to a Boil.

    4
    Done

    Cover, Reduce to a Heat and Simmer For About 30 Minutes.

    5
    Done

    Strain Soup, Seperating and Reserving Liquid and Solids.

    6
    Done

    Puree the Vegetables in a Blender or Food Processor Until Smooth.

    7
    Done

    Return Vegetable Puree to the Soup Pot and Add Milk.

    8
    Done

    Add Enough Liquid to Reach Desired Thickness.

    9
    Done

    Season With Salt and Pepper and Gently Reheat.

    10
    Done

    Garnish With Chives, If Desired.

    11
    Done

    For Vegetarian Use Vegetable Stock and For Vegan Also Use Soy Milk.

    Avatar Of Jenna-Beth Fischer

    Jenna-Beth Fischer

    Flavor fanatic creating bold and aromatic dishes that delight the palate.

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