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Creamed Kale & Eggs

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Ingredients

Adjust Servings:
1/2 lb kale
1 garlic clove
1 tablespoon olive oil
2 tablespoons greek yogurt
2 eggs
salt
pepper

Nutritional information

380.5
Calories
221 g
Calories From Fat
24.6 g
Total Fat
5.2 g
Saturated Fat
372 mg
Cholesterol
240.6 mg
Sodium
24.5 g
Carbs
4.6 g
Dietary Fiber
0.4 g
Sugars
20.3 g
Protein
344g
Serving Size

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Creamed Kale & Eggs

Features:
    Cuisine:

    I know this has HIPSTER written all over it, but I promise it'll become a brunch staple for you and your friends. Anyway, kale is trendy with good reason: it packs more vitamin C than an orange and more calcium than a glass of milknot to mention that when cooked like this (a play on creamed spinach), its flavor is at its zenith: toasted, blushed with yogurt, and oozing with egg yolk.

    • 32 min
    • Serves 1
    • Easy

    Ingredients

    Directions

    Share

    Creamed Kale & Eggs, I know this has HIPSTER written all over it, but I promise it’ll become a brunch staple for you and your friends Anyway, kale is trendy with good reason: it packs more vitamin C than an orange and more calcium than a glass of milknot to mention that when cooked like this (a play on creamed spinach), its flavor is at its zenith: toasted, blushed with yogurt, and oozing with egg yolk


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    Steps

    1
    Done

    Preheat the Oven to a Low 300 Degrees F.

    2
    Done

    Chop the Kale Into Ribbons and Toast in a Hot, Hot Pan With Olive Oil and Some Kind of Allium: Garlic, Onion, Shallot, Leek, Etc.

    3
    Done

    When the Leaves Are Nice and Wilted, Cream in a Dollop of Greek Yogurt and Make Two Craters in the Green Bed.

    4
    Done

    Crack in Two Eggs and Pop the Pan Into the Oven For a Breath of a Minute Until the Yolks Are Done to Your Liking.

    5
    Done

    Season With Salt and Pepper.

    Avatar Of Danika Russell

    Danika Russell

    Soup savant cooking up warm and comforting bowls of soup perfect for any occasion.

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