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Creamed Spinach With Mushrooms And Onions

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Ingredients

Adjust Servings:
1 package frozen chopped spinach (thawed) or 2 bunches fresh spinach
1/2 large onion, chopped
1 lb mushroom, sliced
2 tablespoons vegetable oil
1 teaspoon dried garlic or 2 cloves fresh diced garlic
3 tablespoons sour cream
salt and pepper

Nutritional information

113.4
Calories
81 g
Calories From Fat
9.1 g
Total Fat
2.1 g
Saturated Fat
4 mg
Cholesterol
11.2 mg
Sodium
6.3 g
Carbs
1.4 g
Dietary Fiber
2.7 g
Sugars
4 g
Protein
149g
Serving Size

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Creamed Spinach With Mushrooms And Onions

Features:
    Cuisine:

    Simple ingredients, fabulous with steak and baked potato. Fast, delicious and healthy recipe.

    • 50 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Creamed spinach with mushrooms and onions,Great as a side dish or wonderful in omelettes,Simple ingredients, fabulous with steak and baked potato. Fast, delicious and healthy recipe.


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    Steps

    1
    Done

    If Using Fresh Spinach, Unbundle and Soak in a Sink Full of Cold Water.

    2
    Done

    Swish Around and Drain Water Out of the Sink.

    3
    Done

    Repeat.

    4
    Done

    This Is to Remove Sand and Grit.

    5
    Done

    Chop Coarsely When Ready to Cook.

    6
    Done

    Drain Spinach and Steam on Medium Heat in Large Pan.

    7
    Done

    Meanwhile Saute Mushrooms, Onion and Garlic in Oil on Med-High Heat.

    8
    Done

    When Spinach Is Tender, Drain All Remaining Water (if Any Water Remains the Dish Will Be Too Watery) and Add Mushroom/Onions.

    9
    Done

    Turn Off Heat and Stir in Sour Cream, Add Salt and Pepper to Taste and Mix Well.

    10
    Done

    Add More Sour Cream If You Wish-- This Is Up to the Cook.

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    Harper Wilson

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