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Creamed Urad Daal

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Ingredients

Adjust Servings:
1 cup urad dal (black legume available in indian grocery stores)
1 chopped onion
2 chopped garlic cloves
2 inches chopped fresh ginger
1 green chili chopped
1/2 cup oil
2 tablespoons ground cumin
1 tablespoon ground coriander
1 1/2 teaspoons salt
1/4 teaspoon chili powder

Nutritional information

373.8
Calories
246 g
Calories From Fat
27.4 g
Total Fat
7.6 g
Saturated Fat
29.5 mg
Cholesterol
598.3 mg
Sodium
24.3 g
Carbs
10.8 g
Dietary Fiber
1.9 g
Sugars
9.7 g
Protein
116g
Serving Size

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Creamed Urad Daal

Features:
    Cuisine:

    I've never had this before so i have no basis for comparison, but I declare this dish absolutely delicious.

    • 125 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Creamed Urad Daal,Taken from “A Little Taste of India” by Bay Books. Which has a gem collection of selected recipies in various catagories,I’ve never had this before so i have no basis for comparison, but I declare this dish absolutely delicious.,Excellent. used a bit less oil and a combo of half and half/plain yogurt instead of cream and it turned out fine.


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    Steps

    1
    Done

    Bring Daal to Boil in 6 Cups Water, Lower Heat and Simmer For 1 Hour or Until Daal Feels Soft. Drain Daal and Reserve Liquid.

    2
    Done

    Blend Onion, Garlic, Ginger and Chilli Together in Blender to Form a Paste, or Finely Chop Them Together With a Knife.

    3
    Done

    Heat Oil in Frying Pan and Fry Onion Mixture Over High Heat, Stirring Constantly, Until Golden Brown. Add Cumin and Corriander and Fry For 2 Minutes.

    4
    Done

    Add the Daal, Salt, Chilli Powder and Garam Masala. Pour 300 Mel or 1 1/4 Cups of Reserved Liquid Into Pan, Bring to a Boil. Reduce Heat and Simmer For 10 Minutes.

    5
    Done

    Just Before Serving Stir in the Cream and Simmer 2 Minutes to Heat Through.

    Avatar Of Imani Hurley

    Imani Hurley

    BBQ enthusiast known for his expertly smoked and tender meats.

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