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Creamy Cauliflower And Brie Soup

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Ingredients

Adjust Servings:
1 tablespoon olive oil
1 large head cauliflower, chopped
1 onion, diced
3 tablespoons flour
4 cups chicken broth
1 cup skim milk
1 teaspoon thyme
6 ounces brie cheese, rind removed
salt and pepper, to taste
green onion, for garnish

Nutritional information

128.4
Calories
61 g
Calories From Fat
6.8 g
Total Fat
3.4 g
Saturated Fat
17.5 mg
Cholesterol
452.4 mg
Sodium
9.2 g
Carbs
2.3 g
Dietary Fiber
2.9 g
Sugars
8.4 g
Protein
2379g
Serving Size

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Creamy Cauliflower And Brie Soup

Features:
    Cuisine:

    I wish this soup would have had an actual brie flavor instead of all the thyme flavor. I made some adjustments to mine. used plain soy milk instead of skim. I did not blend it in anyway. I added instant mashed potatoes to thicken it as mine did not ever seem to thicken. I dont think this was a BAD soup at all I just bumped it up a notch to make it a heartier soup.

    • 50 min
    • Serves 3
    • Easy

    Ingredients

    Directions

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    Creamy Cauliflower and Brie Soup, From Trim and Terrific: Freezer Friendly Meals , I wish this soup would have had an actual brie flavor instead of all the thyme flavor I made some adjustments to mine used plain soy milk instead of skim I did not blend it in anyway I added instant mashed potatoes to thicken it as mine did not ever seem to thicken I dont think this was a BAD soup at all I just bumped it up a notch to make it a heartier soup , This was quite good! I did increase the brie by a few ounces and while the brie flavor didn’t come through on it’s own, the combination was lovely and it hid the fact that there were vegetables from my dear BF Pleasing texture healthy to boot–sign me up Thanks!!


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    Steps

    1
    Done

    In a Large Sauce Pan, Saute Onion in Olive Oil Until Transparent.

    2
    Done

    Add Cauliflower and Cook on Medium For 5-7 Minutes Stirring Often.

    3
    Done

    Sprinkle Flour Over Tender Crisp Cauliflower and Then Pour in Chicken Broth.

    4
    Done

    Add Milk and Cook Until Mixture Begins to Thicken.

    5
    Done

    Stir in Thyme and Brie and Remove from Heat. Stir Until Brie Is Melted and Then Add Salt and Pepper If Desired.

    6
    Done

    Use an Emersion Blender to Blend Soup or Transfer to a Blender or Food Processor Instead.

    7
    Done

    Garnish With Green Onions Before Serving.

    8
    Done

    to Freeze: Cool Completely. Pour Into Freezer Containers, Label and Freeze Up to Four Months. to Serve: Defrost Overnight in the Fridge. Warm in Microwave or on Stove Top Without Letting Soup Come to a Full Boil.

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    Vada Rios

    Culinary alchemist blending unexpected ingredients to create unique and flavorful dishes.

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