Ingredients
-
2
-
1 1/2
-
3
-
1
-
1
-
1 1/2
-
8
-
1/2
-
2
-
1/2
-
4
-
-
-
-
Directions
Creamy Chicken and Kamut(R) Wheat Casserole, Kinda like creamy chicken and rice, Kinda like creamy chicken and rice
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Steps
|
1
Done
|
1. Preheat Oven to 450 Degrees F (230 Degrees C). |
|
2
Done
|
2. Whisk the Milk, Flour, Salt, and Thyme Together Until There Are Almost No Clumps Left. Set Aside. |
|
3
Done
|
3. Heat the Oil in an Iron-Cast or Oven-Proof Skillet Over Medium-High Heat. Add the Onions and Garlic, and Stir Constantly. Let Them Cook For About a Minute. Add the Chicken and Cook It For 5-6 Minutes. |
|
4
Done
|
4. Add the Pepper and Collard Greens and Let It Cook For a Few Minutes, Until the Collard Greens Have Wilted. |
|
5
Done
|
5. Stir in the Milk Mixture in the Skillet and Reduce the Heat a Little (about a Medium-Low). Cook For a Minute or Two, Until the Mixture Starts to Thicken and Bubble. Be Sure to Stir Frequently Because the Sauce Will Start to Burn at the Bottom. |
|
6
Done
|
6. Turn Off the Heat and Mix in the Cooked Whole Grain Kamut(r) Wheat. Sprinkle Cheese on Top. |
|
7
Done
|
7. Place the Skillet in the Oven and Cook For About 2 Minutes, Until the Cheese Has Melted. |
|
8
Done
|
8. Enjoy While Hot! |
