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Creamy Chicken, Pasta And Broccoli Bake

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Ingredients

Adjust Servings:
1 1/2 cups whole wheat rotini pasta, uncooked
3 cups fresh broccoli florets
1 lb boneless skinless chicken breast, cut into bite-sized pieces
1/2 cup low sodium chicken broth
1/4 cup light cream cheese spread
3/4 cup part-skim mozzarella cheese, shredded, divided
2 tablespoons lowfat parmesan cheese, grated

Nutritional information

421.8
Calories
98 g
Calories From Fat
10.9 g
Total Fat
6 g
Saturated Fat
98.7 mg
Cholesterol
391.9 mg
Sodium
34.4 g
Carbs
1.3 g
Dietary Fiber
1.2 g
Sugars
44.9 g
Protein
288g
Serving Size

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Creamy Chicken, Pasta And Broccoli Bake

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    Cuisine:

    This is a tasty, quick meal; perfect for a weeknight! used 2 cups of leftover chicken instead of cooking fresh, and just simmered the broth to warm it before adding the cream cheese. Then I threw everything in with the pasta/broccoli. I really loved the basis of the sauce, but I loved it even more after I kicked it up a notch with some garlic powder, black pepper, and salt. I might add a bit more broth next time as mine came out a bit dry, but this is likely because DH forgot to pull it out of the oven on time LOL! Thanks for a yummy keeper, Nif! Made for Went to Market tag.

    • 60 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Creamy Chicken, Pasta and Broccoli Bake, A tasty one dish meal from Kraft They kept it quite light, and it’s still creamy and comforting You can use any shaped pasta and try to go for the high fibre ones Smart Pasta has the most fibre, but you can use whole wheat or whatever your favourite is I listed whole wheat so the nutritional count would be better and Zaar doesn’t accept Smart Pasta Enjoy!, This is a tasty, quick meal; perfect for a weeknight! used 2 cups of leftover chicken instead of cooking fresh, and just simmered the broth to warm it before adding the cream cheese Then I threw everything in with the pasta/broccoli I really loved the basis of the sauce, but I loved it even more after I kicked it up a notch with some garlic powder, black pepper, and salt I might add a bit more broth next time as mine came out a bit dry, but this is likely because DH forgot to pull it out of the oven on time LOL! Thanks for a yummy keeper, Nif! Made for Went to Market tag , This is a tasty, quick meal; perfect for a weeknight! used 2 cups of leftover chicken instead of cooking fresh, and just simmered the broth to warm it before adding the cream cheese Then I threw everything in with the pasta/broccoli I really loved the basis of the sauce, but I loved it even more after I kicked it up a notch with some garlic powder, black pepper, and salt I might add a bit more broth next time as mine came out a bit dry, but this is likely because DH forgot to pull it out of the oven on time LOL! Thanks for a yummy keeper, Nif! Made for Went to Market tag


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    Steps

    1
    Done

    Heat Oven to 350f Cook Pasta as Per Package Directions, Adding Broccoli For the Last 3 Minutes.

    2
    Done

    Meanwhile, Heat Large Nonstick Frying Pan on Medium-High Heat. Add Chicken; Cook 3 Minutes or Until No Longer Pink, Stirring Frequently. Stir in Broth; Simmer 3 Minutes or Until Chicken Is Done. Add Cream Cheese; Cook and Stir on Low Heat 1 Minute or Until Melted. Remove from Heat and Stir in 1/2 Cup Mozzarella.

    3
    Done

    Drain Pasta and Broccoli. Add to Chicken Mixture; Mix Lightly. Spoon Into 8 Inch Square Baking Dish; Cover.

    4
    Done

    Bake 15 Minutes or Until Heated Through. Sprinkle With Remaining Cheese. Bake, Uncovered, 3 Minutes or Until Melted. Let Stand 5 Minutes.

    Avatar Of Autumn Edwards

    Autumn Edwards

    Pastry chef with a passion for creating whimsical and delicious desserts.

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