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Creamy Chickpea Salad

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Ingredients

Adjust Servings:

	15 1/2 ounces chickpeas, drained and rinsed
	3 cups peeled seeded and diced cucumbers
	2 cups halved grape tomatoes or cherry tomatoes
	1/4 cup crumbled reduced-fat feta cheese
	1/4 cup diced red onion
	1/2 cup creamy dill ranch dressing
	fresh ground pepper

Nutritional information

206.8

Calories

102 g

Calories From Fat

11.4 g

Total Fat

1.7 g

Saturated Fat

5.4 mg

Cholesterol

416.1 mg

Sodium

22.3 g

Carbs

4.2 g

Dietary Fiber

1.9 g

Sugars

4.7 g

Protein

201 g

Serving Size

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Creamy Chickpea Salad

Name: Creamy Chickpea Salad
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 6
Cuisine: American
Ingredients: : 15 1/2; : 3; : 2; : 1/4; : 1/4; : 1/2

Features:

Cuisine:

American

This was great! used parmesan peppercorn dressing and added dill. Superb!

30 min
Serves 6
Easy

Ingredients

15 1/2
3
2
1/4
1/4
1/2

Directions

Creamy Chickpea Salad, A Middle Eastern salad I found online. Haven’t tried it yet, but looking forward to doing so here soon. ZWT Summer’07, This was great! used parmesan peppercorn dressing and added dill. Superb!, Delicious, even my 18mo old enjoyed it and asked for thirds. A complete success. Instead of using dill ranch dressing used Recipe #246720. Made for team SSaSSy for ZWT6 ZINGO.

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