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Creamy Chive Cucumber Cups

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Ingredients

Adjust Servings:
3 cucumbers
3/4 cup lowfat cottage cheese
1/4 cup nonfat plain yogurt (or try low fat sour cream)
3 tablespoons finely chopped chives, divided
1/8 teaspoon freshly ground black pepper
3 - 4 dashes hot sauce (optional)
1/2 cup finely chopped pitted kalamata olive (or 2 ounce flaked smoked salmon -1/2 cup)

Nutritional information

16.9
Calories
5 g
Calories From Fat
0.6 g
Total Fat
0.2 g
Saturated Fat
1.2 mg
Cholesterol
47.2 mg
Sodium
2 g
Carbs
0.3 g
Dietary Fiber
1 g
Sugars
1.2 g
Protein
1198g
Serving Size

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Creamy Chive Cucumber Cups

Features:
    Cuisine:

    These were good but we found they needed a little extra kick - we added more hot sauce, some lemon, and more pepper. Also think I should've drained the cucumber cups for a bit. We also had some garden tomatoes, and the filling was good in them! Made for ZWT 8.

    • 35 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Creamy Chive Cucumber Cups, Fresh light hors d’oeuvres that are quick, easy and tasty! Great for weeknights, dinner partys, or set out as snacks Adapted from Whole Foods , These were good but we found they needed a little extra kick – we added more hot sauce, some lemon, and more pepper Also think I should’ve drained the cucumber cups for a bit We also had some garden tomatoes, and the filling was good in them! Made for ZWT 8


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    Steps

    1
    Done

    Trim Off the Ends of Each Cucumber. Using a Vegetable Peeler, Remove 3 Evenly Spaced Strips of Peel from Each.

    2
    Done

    to Make the Cucumber Cups, Cut Each Crosswise Into 1-Inch-Thick Slices and Use a Teaspoon to Remove the Seeds from the Center of Each Without Cutting Through to the Bottom.

    3
    Done

    Transfer to a Platter; Set Aside.

    4
    Done

    in a Food Processor, Puree Cottage Cheese, Yogurt(or Sour Cream), 2 Tablespoons Chives, Pepper and Hot Sauce.

    5
    Done

    Spoon Mixture Into Cucumbers, Top With a Sprinkling of the Smoked Salmon or Olives and Garnish With Remaining Chives.

    6
    Done

    Cover and Chill For 1 to 2 Hours Before Serving. (filling Can Be Made Up to 1 Day Ahead). Enjoy!

    Avatar Of Calliope Mcintyre

    Calliope Mcintyre

    Gluten-free guru creating delicious and satisfying dishes without the gluten.

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