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Creamy Coconut And Rum Baked Pineapple

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Ingredients

Adjust Servings:
1 medium fresh pineapple
2 tablespoons brown sugar (use brown sugar splenda)
3 tablespoons coconut milk
3 tablespoons golden rum
whipped cream (optional topping)

Nutritional information

371.9
Calories
48 g
Calories From Fat
5.3 g
Total Fat
4.3 g
Saturated Fat
0 mg
Cholesterol
11.5mg
Sodium
73.5 g
Carbs
6.3 g
Dietary Fiber
58 g
Sugars
2.9 g
Protein
340g
Serving Size (g)
2
Serving Size

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Creamy Coconut And Rum Baked Pineapple

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    • 60 min
    • Serves 2
    • Easy

    Ingredients

    Directions

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    Creamy Coconut and Rum Baked Pineapple


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    Steps

    1
    Done

    Preheat the Oven to 300f or 150c (this Is the Temperature use Although My Oven Is Fan-Assisted So If Yours Is not, You May Wish to Use a Higher Temperature).

    2
    Done

    Peel and Core the Pineapple. Slice It Into Bite-Size Chunks and Lay Flat in One Layer on a Baking Tray (use Pyrex).

    3
    Done

    Scatter the Brown Sugar/Brown Sugar Splenda Evenly Over the Top.

    4
    Done

    in a Glass, Mix the Coconut Milk With the Rum. Pour Over the Pineapple and Put in the Oven.

    5
    Done

    Cook For 30-35 Minutes Uncovered, Turning and Stirring Every 10 Minutes.

    6
    Done

    Serve the Pineapple Chunks Warm With the Sauce Drizzled Over the Top. Whipped Cream Would Also Be a Good Addition!

    Avatar Of Elijah Nguyen

    Elijah Nguyen

    Culinary artist showcasing his creative and innovative approach to cooking.

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