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Creamy Crab Topped Tilapia

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Ingredients

Adjust Servings:
8 tilapia fillets
season salt to taste
1/3 cup mayonnaise
1/4 cup olive oil
1/2 cup parmesan cheese
1/2 cup finely chopped imitation crabmeat
1 teaspoon dill
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon salt

Nutritional information

345.9
Calories
167 g
Calories From Fat
18.7 g
Total Fat
4.3 g
Saturated Fat
97.8 mg
Cholesterol
660.2mg
Sodium
6.6 g
Carbs
0.1 g
Dietary Fiber
2.1 g
Sugars
38.3 g
Protein
152g
Serving Size (g)
6
Serving Size

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Creamy Crab Topped Tilapia

Features:
    Cuisine:

    Really good recipe. Sauce is rich, but it balances nicely with wild rice.

    • 40 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Creamy Crab Topped Tilapia,My family loves the parmesan topped tilapia recipe. I adapted it to a slightly (I hope) healthier version with a little bit more meatiness in it. It’s great served with rice and veggies.,Really good recipe. Sauce is rich, but it balances nicely with wild rice.,This recipe was a big hit with my family.


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    Steps

    1
    Done

    Lay Tilapia Fillets Out on Baking Pan and Season With Season Salt. Bake at 350 For 6-8 Minutes or Until Mostly Cooked.

    2
    Done

    While the Fillets Are in the Oven, Mix Remaining Ingredients.

    3
    Done

    Take Fish Out of the Oven and Top With Crab/Parmesan Mixture. Turn Oven to Broil.

    4
    Done

    Broil Fish Until Bubbly and Light Brown.

    Avatar Of Luke Johnson

    Luke Johnson

    Spice savant blending flavors and seasonings into perfectly balanced dishes.

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