0 0
Creamy Cucumber Dip – Weight Watchers

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
2 cups low-fat plain yogurt
1/2 cup low-fat mayonnaise
1 teaspoon kosher salt
1/2 teaspoon ground cumin
1/4 teaspoon cayenne pepper (optional)
1 1/2 cups english cucumbers, diced
1/2 cup red onion, diced
6 tablespoons fresh mint leaves, chopped
6 tablespoons fresh dill, chopped

Nutritional information

47
Calories
9 g
Calories From Fat
1 g
Total Fat
0.6 g
Saturated Fat
3.7 mg
Cholesterol
262.5 mg
Sodium
6.2 g
Carbs
0.4 g
Dietary Fiber
5.1 g
Sugars
3.5 g
Protein
93g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Creamy Cucumber Dip – Weight Watchers

Features:
    Cuisine:

    This is so refreshing on a hot day! I was out out of red onion, so used green. I also added some fresh lemon juice. I will definitely make this often!

    • 40 min
    • Serves 8
    • Easy

    Ingredients

    Directions

    Share

    Creamy Cucumber Dip – Weight Watchers, Don’t let the WW fool you This dip is delicious and I did fool my family They loved it and didn’t know it was a WW recipe Cool and refreshing with a hint of mint! use Greek fat free plain yogurt Serve it with warmed pita wedges and/or fresh vegetables Leftovers make a tasty topping for grilled chicken or lamb Try it!, This is so refreshing on a hot day! I was out out of red onion, so used green I also added some fresh lemon juice I will definitely make this often!, Don’t let the WW fool you This dip is delicious and I did fool my family They loved it and didn’t know it was a WW recipe Cool and refreshing with a hint of mint! use Greek fat free plain yogurt Serve it with warmed pita wedges and/or fresh vegetables Leftovers make a tasty topping for grilled chicken or lamb Try it!


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    In a Medicum Bowl, Stir Together Yogurt Mayonnaise, Salt, Cumin and Cayenne Pepper Until Smooth.

    2
    Done

    Add Cucumber, Onion, Mint and Dill; Stir to Mix.

    3
    Done

    Refrigerate For About an Hour.

    4
    Done

    Enjoy.

    Avatar Of Omar Smith

    Omar Smith

    Artisan bread maker baking up crusty and flavorful loaves with care and skill.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Pregnant Honey Ginger Chicken
    previous
    Pregnant Honey Ginger Chicken
    Moroccan Tomato And Capsicum Salad
    next
    Moroccan Tomato And Capsicum Salad
    Pregnant Honey Ginger Chicken
    previous
    Pregnant Honey Ginger Chicken
    Moroccan Tomato And Capsicum Salad
    next
    Moroccan Tomato And Capsicum Salad

    Add Your Comment

    nine − 6 =