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Creamy Indian Lentils And Rice

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Ingredients

Adjust Servings:
1 tablespoon vegetable oil
2 cups onions sliced thinly
1 cup brown rice
1 tablespoon curry powder
2 teaspoons mustard seeds
1 teaspoon salt
1/2 teaspoon black pepper
4 cups water
1 cup dried lentils
1 cup fresh cilantro (coriander)

Nutritional information

306.3
Calories
58 g
Calories From Fat
6.5 g
Total Fat
2.1 g
Saturated Fat
7.9 mg
Cholesterol
406.6 mg
Sodium
50.5 g
Carbs
12.2 g
Dietary Fiber
3.4 g
Sugars
12.3 g
Protein
302g
Serving Size

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Creamy Indian Lentils And Rice

Features:
    Cuisine:

    Outstanding!!!

    • 95 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Creamy Indian Lentils and Rice,This is a recipe from Cooking Light. It doesn’t say what kind of lentils to use, but from the picture, I’d say brown, or puy.,Outstanding!!!,Very good Indian rice. I made half a recipe but turned out excellent. Served with Recipe #277765.


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    Steps

    1
    Done

    In a Large Dutch Oven, Heat Oil Over Medium High Heat. Saute Onion in Oil Until Golden Brown (about 8 Minutes).

    2
    Done

    Add Rice, Curry Powder, Mustard Seeds, Salt and Pepper and Saute 1 Minute More.

    3
    Done

    Add Water and Lentils and Bring to a Boil. Reduce Heat and Simmer 1 Hour.

    4
    Done

    Remove from Heat. Add Cilantro (coriander) and Sour Cream or Yogurt. Stir Through Gently and Serve.

    Avatar Of Brisa Hensley

    Brisa Hensley

    Spice whisperer known for creating dishes that pack a flavorful punch.

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