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Creamy Kale and Artichoke Dip: A Cozy Appetizer Favorite

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Ingredients

Adjust Servings:
2 cups chopped kale, stems removed
9 ounces frozen artichoke hearts, thawed and finely chopped
1/2 cup cream cheese
1/2 cup greek yogurt
1/4 cup mayonnaise
2 medium garlic cloves, finely chopped
2 - 3 tablespoons onions, finely chopped
1/2 tablespoon fresh basil, finely chopped
1/2 teaspoon sea salt
1/2 teaspoon fresh ground pepper
3/4 cup grated cheese (used a local cheese from cherry grove farm in lawrenceville, new jersy called somerset. any strong)
1/4 cup fresh grated parmesan cheese

Nutritional information

299.5
Calories
201 g
Calories From Fat
22.3 g
Total Fat
10.8 g
Saturated Fat
54.8 mg
Cholesterol
833.3 mg
Sodium
16.2 g
Carbs
3.4 g
Dietary Fiber
2.2 g
Sugars
11.4 g
Protein
107g
Serving Size

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Creamy Kale and Artichoke Dip: A Cozy Appetizer Favorite

Features:
  • Gluten Free
Cuisine:

Recipe I developed to use up wilting kale and a cheese I found too strong for my salad. Really amazed at how good it turned out! I took it over a friend's and served it with rye bagel chips from the local Amish market and it was a huge hit! I did all my fine chopping in a mini food processor, makes this pretty fast to whip up.

  • 70 min
  • Serves 4
  • Easy

Ingredients

Directions

Share

Warm Kale and Artichoke Dip, Recipe I developed to use up wilting kale and a cheese I found too strong for my salad Really amazed at how good it turned out! I took it over a friend’s and served it with rye bagel chips from the local Amish market and it was a huge hit! I did all my fine chopping in a mini food processor, makes this pretty fast to whip up , Recipe I developed to use up wilting kale and a cheese I found too strong for my salad Really amazed at how good it turned out! I took it over a friend’s and served it with rye bagel chips from the local Amish market and it was a huge hit! I did all my fine chopping in a mini food processor, makes this pretty fast to whip up


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Steps

1
Done

Cook Kale by Boiling Water in a Medium Sauce Pan, Then Adding the Kale and Boiling For About 5 Minutes. Rinse Under Cold Water and Squeeze Out Excess.

2
Done

Chop Kale Very Finely (used a Food Processor For All Fine Chopping,) and Set Aside.

3
Done

in a Large Bowl, Mix Cream Cheese, Mayonnaise and Greek Yogurt. Warm the Cream Cheese If Necessary to Make It Soft Enough For Mixing.

4
Done

Add Onion, Garlic, Basil, Salt, Pepper and Your Melting Cheese (not the Parmesan!) to the Cream Mixture. and Mix Thoroughly.

5
Done

Mix in Artichokes and Kale.

6
Done

Spread Dip Into a Greased (i Sprayed With Organic Pam) 9x9 Baking Dish.

7
Done

Sprinkle Parmesan on Top.

8
Done

You Can Store This Wrapped in Plastic Overnight If Needed, May Even Help Blend the Flavors.

9
Done

When Ready to Serve, Bake at 375 Degrees For 20 Minutes.

10
Done

Serve Warm With Bagel Chips, Potato Chips, Crackers, Pretzels or Veggies.

11
Done

.

Avatar Of Elora Bailey

Elora Bailey

Baking prodigy whipping up delectable pastries and desserts with precision.

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