Ingredients
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1
-
1
-
1/4
-
2
-
1
-
1/2
-
1 1/2
-
-
-
-
-
-
-
-
Directions
South Beach Salmon With Creamy Lemon Sauce Low Carb, I found this in the “South Beach Diet Book”.. even if you’re not dieting… it’s great. Just substitute real sour cream for the fat-free for a to die for experience. It’s quick, simple and uses on hand ingredients., This is a great sauce recipe for salmon – very tasty!, I’m sorry to post such a negative review but the sauce was nearly inedible. I omitted the lemon pepper seasoning and added some butter and cream to dilute the sauce a bit but the lemon flavour was overwhelming. The sauce was quite acidic. I think a mere tablespoon of the lemon juice would have been much better.
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Steps
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1
Done
|
Preheat the Oven to 350f. |
|
2
Done
|
Coat a Baking Sheet With Cooking Spray. |
|
3
Done
|
Heat the Oil in a Small Saucepan Over Medium Heat. |
|
4
Done
|
Add the Garlic and Cook For One Minute. |
|
5
Done
|
Reduce Heat to Low; Stir in the Lemon Juice, Capers and Lemon-Pepper Seasoning and Cook For 5 Minutes. |
|
6
Done
|
Add the Sour Cream and Cook For 5 Minutes or Until Heated Though. |
|
7
Done
|
Meanwhile, Place the Salmon on the Prepared Baking Sheet. |
|
8
Done
|
Bake For 20 Minutes or Until the Fish Is Just Opaque. |
|
9
Done
|
Serve With the Sauce. |
