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Creamy Low Calorie Dill Dip

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Ingredients

Adjust Servings:

	1 (8 ounce) container nonfat sour cream
	1/4 cup reduced-fat mayonnaise
	2 teaspoons dried dill weed
	1 teaspoon instant minced onion
	1 teaspoon dried parsley flakes

Nutritional information

417.4

Calories

205 g

Calories From Fat

22.8 g

Total Fat

4.8 g

Saturated Fat

41.4 mg

Cholesterol

648.2 mg

Sodium

41.7 g

Carbs

0.6 g

Dietary Fiber

19.3 g

Sugars

11.7 g

Protein

290g

Serving Size

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Creamy Low Calorie Dill Dip

Name: Creamy Low Calorie Dill Dip
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 3-4
Cuisine: American
Ingredients: : 1; : 1/4; : 2; : 1; : 1

Features:

Cuisine:

American

It's a good healthy dip but for DH and my son this was not a hit. Next time I'll add onion powder. It could be great. Thanks DuChick :) Made for PAC Fall 2011

30 min
Serves 3
Easy

Ingredients

Directions

Creamy Low-Calorie Dill Dip, Try this yummy dip with your fresh veggies You’ll never miss the fat or calories!, It’s a good healthy dip but for DH and my son this was not a hit Next time I’ll add onion powder It could be great Thanks DuChick 🙂 Made for PAC Fall 2011

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Steps

1 Done	In Small Bowl, Combine All Ingredients; Blend Well.
2 Done	Serve Immediately or Refrigerate Several Hours to Blend Flavors.
3 Done	Serve With Assorted Vegetable Dippers.