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Creamy Mango-Stuffed Veggie Crumble Pockets

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Ingredients

Adjust Servings:
1 cup spinach, finely minced
1 (5 ounce) jar sun-dried tomatoes, slivered
1 small shallot, chopped
1 (5 ounce) jar artichoke hearts packed in oil, drained and chopped
1 red pepper, finely chopped
1 orange bell pepper, finely chopped
cayenne chili pepper flakes
1 cup mushroom, chopped
1 garlic clove
9 pieces phyllo dough
pecans, chopped (2 handfuls)
2 slices whole wheat bread, crumbled
salt & pepper

Nutritional information

1117.1
Calories
161 g
Calories From Fat
17.9 g
Total Fat
3.8 g
Saturated Fat
0 mg
Cholesterol
4148.2 mg
Sodium
216.7 g
Carbs
30.9 g
Dietary Fiber
68.4 g
Sugars
43.7 g
Protein
721g
Serving Size

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Creamy Mango-Stuffed Veggie Crumble Pockets

Features:
  • Gluten Free
Cuisine:

I made this recipe up to find something to serve at an all-vegetarian event that would satisfy people; I needed something fantastic-this is what i came up with, and it's great!

  • 55 min
  • Serves 3
  • Easy

Ingredients

Directions

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Veggie Crumble Pockets With Creamy Mango Chutney, I made this recipe up to find something to serve at an all-vegetarian event that would satisfy people; I needed something fantastic-this is what i came up with, and it’s great!


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Steps

1
Done

Sautee Chopped Shallots & Garlic on Medium Heat in 1 Tsp Olive Oil For 2 Minutes, Stirring Frequently.

2
Done

Add Mushrooms, Orange & Red Peppers, Shallot, Pecans and Tomatoes. Cover and Cook For 4 Minutes, Untouched.

3
Done

Remove from Heat and Add Artichokes, Spinach, Cayenne Pepper, Black Pepper, and Salt.

4
Done

Cut Phyllo Dough Lengthwise Into 4 Long Strips.

5
Done

Spoon Approximately 1 Tablespoon Filling About an Inch from the End of the Phyllo Strip.

6
Done

Fold Phyllo Over Filling at an Angle and Continue Folding Like Folding a Flag Until You Have a Triangle. Repeat With Remaining Phyllo and Filling.

7
Done

Bake at 350 Degrees For 10 Minutes or Until Browned.

8
Done

Chutney Sauce:

9
Done

1 Cup Mango Chutney.

10
Done

Cup Mayonnaise.

11
Done

a Dash of Curry Powder.

12
Done

3 Tbspns Plain Yogurt.

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John Jackson

Grill guru known for cooking up tender and flavorful barbecue dishes.

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